5 • 813 Ratings
🗓️ 6 May 2025
⏱️ 27 minutes
🧾️ Download transcript
Are you in the middle of an intense transformation and feeling lost? You’ve come to the right place! In today’s episode, I break down the individual pieces of the healing journey, and the tangible tools that supported me through my season of healing this past year. Although no two healing journeys are the same, these practices will give you an idea of how to create your own brand of confidence, self-responsibility, and know-how while you navigate through tough expansive seasons. I’ll share tips for how to shift out of victim mentality and clear the space for actual growth, call in the next level of transformation and healing, and show up for yourself—all while you’re in the middle of doing the work. Plus, I peel back the layers on the hidden ways the universe tests us as we go, and why it’s important to lean into it if we want lasting change to occur.
HIGHLIGHTS
00:00 What did my “rhino” moment look like (and what did it teach me)?
07:20 Questions to ask yourself to find the clarity for the next step.
10:45 How to show up for yourself—even when you’re in the thick of things.
13:55 Tangible tools for shifting out of victim mode and into actual growth.
18:20 The ways the universe tests us (and why it’s important for our growth).
20:50 What is the very last part of the healing process?
23:40 How to call in the next level of transformation and healing.
RESOURCES + LINKS
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Click on a timestamp to play from that location
0:00.0 | What was most loving to me was to peel back the layers of what got me to the point of this rhino moment to actually take responsibility for no more and no less than just the part that I could take responsibility for. |
0:17.9 | That was the most courageous thing that I've ever done. |
0:22.1 | Welcome to Powerhouse Women, the podcast for women who know they are ready for more. |
0:28.2 | Let's go. Introducing your host and the founder of Powerhouse Women, Lindsay Schwartz. |
0:35.5 | Hi. If you're hungry to grow and expand your career, business, and |
0:39.8 | life, you're in the right place. You ready for your breakthrough? Let's do it. |
0:44.0 | Our house women! |
0:49.4 | Okay, so in the last solo episode, we talked about this first part of a conversation I wanted to bring |
0:55.9 | to the podcast about what it looks like to actually do the work. It was something that was like |
1:03.4 | this concept that I guess I kind of understood, but until I was thrust into this season that like the work showed up at my doorstep, |
1:13.6 | or at least the invitation to do the work. I don't know that a year ago I really understood what |
1:19.6 | that term meant. So I want to ground this second part in a little bit more of the tangible |
1:26.6 | things that I did that really supported me in the |
1:30.9 | season of healing that I've been through over the last year. And I want to preface it by saying |
1:35.8 | this, you know, part of the reason why I have shied away from sharing, even just like the |
1:42.8 | specific people that I work with or whenever |
1:45.8 | people ask, like, well, who's your therapist? Who's this? Who's this? Who's that? I love to bring |
1:50.1 | those people on the podcast. You're going to hear from a lot of them on the podcast. But I want to |
1:53.8 | preface it by saying, I believe that part of this healing journey and part of accepting the |
1:59.1 | invitation to go into your own healing is you're accepting |
2:02.5 | an invitation to connect more deeply with your own intuition and your intuition is going to bring |
2:08.7 | the right people and the right influences into your path. So I say that because what I don't |
... |
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