What Is the Most Important Tool for Overcoming Pain?

Tell Me About Your Pain

Curable and Alan Gordon LCSW

Health & Fitness, Mental Health

4.9 • 902 Ratings

🗓️ 2 February 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Every chronic pain sufferer is searching for the key that will finally unlock their recovery. In the final episode of Tell Me About Your Pain, callers from all over the world share the tools that have been most effective in reducing or eliminating their symptoms. Alan and Alon also talk about the various techniques they’ve covered throughout the podcast, and Alan reveals the single concept that was most important in overcoming his own pain.

Transcript

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0:00.0	Welcome to Tell Me About Your Pain.
0:03.4	My name's Alan Gordon.
0:04.6	I'm the director of the Pain Psychology Center.
0:07.5	And I'm Alon Ziv.
0:09.0	As always, we're excited to be doing this podcast in partnership with Curable.
0:13.7	Curable is an app for treating chronic pain,
0:16.0	and they have tons of great exercises and techniques to help you on your path to healing.
0:21.2	You can check them out at curablehealth.com.
0:25.5	Today on the show, we're going to be doing something a little different.
0:28.8	Right.
0:29.4	In our last episode, we asked listeners to send us their stories about what has been helpful
0:33.8	for them, either from the podcast or from our book, The Way Out.
0:38.5	Available wherever books are sold. I have to say that every time. I can't help myself.
0:43.1	I know it's your signature move. So today, we're going to hear from you. We're going to play as
0:48.1	many clips as we can, and we really appreciate your help in co-creating our final episode with us.
0:54.4	Yes. Thank you all so much foring our final episode with us. Yes.
0:54.7	Thank you all so much for being on this journey with us and for contributing these great
0:59.1	clips for our last episode.
1:01.1	It's definitely bittersweet, but we're not just going to disappear into the ether.
1:05.6	We're still around.
1:06.7	In fact, for all the psychotherapists out there, Alan and his group are going to be doing a training in his model, pain reprocessing therapy.
1:15.1	It starts the last week of February, and it's a four-week training.
	...

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