Hey, thanks for taking a second to check out sleep with me podcast. This is our podcast trailer and I'm dearest to scooter the host asleep with me podcast, which is a kind of a podcast with silly bedtime stories for grownups.

And the stories are meant to take your mind off of whatever is keeping you awake to distract you from whatever is preventing you from falling asleep whether it's a physical sensations feelings overthinking that's from me.

You know, snoring partners traveling if you're on a plane, the podcast is kind of meant to be a friend that's there to tell you a story just like your kids get.

Like an ally in the deep dark night to be there for you in it's a little bit goofy and silly and meandering.

But it's my way of trying to help because I've been there like I have sleep issues and I had a lot of problem sleeping as a kid.

Now the show comes out twice a week in 2018 on Sundays and Wednesdays.

We have about 630 archive episodes that are free.

You get all you need to do is click subscribe there and your podcast app and you'll have access to all the old episodes so you can check it out and test out and see what works for you.

And if you're skeptical I totally understand it like you're going to tell me weird stories to put me to sleep that's different I say yeah it is.

You know for me I tried guided meditations and I tried nice noise stuff.

And I guess I really just wanted some.

Bedtime stories and so I decided to make this show so if you're skeptical I totally understand we've got tons of reviews and apple podcast and most of them say hey it took me two or three tries.

Until I started enjoying the podcast or started putting me to sleep or I understood that it didn't make a whole lot of sense because it's a podcast you don't really need to listen to.

And it's here to help you fall asleep not to put you to sleep like I'm here to talk to you.

And tell you stories as you drift off into dream land.

structurally what you expect is the first four minutes of show of the show our business then there's a long meandering intro those are about 12 minutes if you want to skip that and get straight into the story the time stamps will be in the show notes with the intros kind of way to get familiar with the show it's different every time a show within a show.

And then we got about 40 45 minutes of different bedtime stories TV rambling TV recaps and it's all there to help so give it a try no pressure I hope it helps you it doesn't work for everybody but I work really hard because it really like to help you fall asleep so thanks for checking the show out and sleep well good night.