What Is Sexual Wellness and Why It Matters in Our Overall Health

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Religion & Spirituality, Spirituality, Education, Talk Radio, Health & Fitness

4.6 • 993 Ratings

🗓️ 5 January 2023

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our sexual power is really part of our creative power. It's part of our ability to express our uniqueness out in the world through ourselves and in our connection with others. And it really is so much more than actual sex. It is our ability to be playful and alive and to birth new ideas and new creative ways of expression continuously. And when we learn to tap into this, life takes on a whole other more juicy, deep, fulfilling dimension. And so our sexuality is able to come through in our daily world, in our daily life. It comes through when we're playing with our kids and the playfulness that can come through and the ways in which we cook, we take care of ourselves, and how we arrange our homes. This whole aspect of our creative power is a really important one in feeling deeply fulfilled in our life and alive. It's part of our vitality. It is very much connected to our wellness, and I'm very excited to get into it today in our show with five key ways that you can tap into your creative power into your sexual wellness this year.

Transcript

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0:00.0	Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.
0:15.3	This holistic approach will help you feel good, which I define as being connected to your
0:19.7	most authentic highest self, and this is the place from which your energy, confidence,
0:24.7	creativity, true power and true beauty will start to explode. Every week we
0:30.4	provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.
0:40.0	I'm your host, Kimberly Snyder, founder of Saluna,
0:43.3	New York Times best-selling author,
0:45.3	and holistic wellness, nutrition, and meditation teacher.
0:49.0	Let's get started.
0:52.2	Happy New Year's, once again, Loves, and welcome back to our Thursday
0:56.4	Q&A podcast where our topic this week is on sexual wellness. What is sexual
1:02.3	wellness and why it matters to our overall health?
1:06.6	So I'm really excited to start with this topic at the top of the year, which is actually
1:12.1	a lot more expansive than you may think at first glance
1:17.2	because our sexual wellness, our sexual power is really part of our creative power. It's part of our ability to
1:26.8	express our uniqueness out in the world through ourselves and in our connection with others and it really is so much more than actual sex.
1:38.0	It is our ability to be playful and alive and to birth new ideas and new creative ways of expression continuously.
1:53.4	And when we learn to tap into this, life takes on a whole other more juicy, deep, fulfilling
2:01.1	dimension. And so our sexuality is able to come through in our
2:08.1	daily world and our daily life. It comes through when we're playing with our kids and the playfulness it can come
2:14.1	through and the ways in which that we cook or we take care of ourselves we arrange
2:19.5	our homes so this whole aspect of our creative power is a really important one in feeling
	...

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