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Feel Good Podcast with Kimberly Snyder

How Your Inner Goals for the Year are More Powerful than New Year's Resolutions

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Religion & Spirituality, Spirituality, Education, Talk Radio, Health & Fitness

4.6993 Ratings

🗓️ 3 January 2023

⏱️ 24 minutes

🧾️ Download transcript

Summary

This week’s topic is: How Your Inner Goals for the Year are More Powerful than New Year's Resolutions Welcome to the new year 2023! I feel like it's going to be an amazing year ahead for all of us, and I'm very excited to celebrate this year with today's podcast topic, which is about how inner goals, in many ways, are more important than outer goals. Today we're going to be covering the top three New Year's Resolutions that many people make and how we can best accomplish these. Yes, with outer action steps, however, fueled from inner connection and working on ourselves first. Everything that we see in our outer world is shaped from our inner environment, from our inner vibration. And so today we're going to be talking about losing weight, growing in your work career, whether that means getting another job or growing your salary or getting a promotion, and number three, attracting love. I LOVE HEARING FROM YOU! There are lots of ways to share your responses or questions about the podcast: Comment below Connect on Twitter: @_kimberlysnyder Follow the conversation on my Instagram Comment on my Facebook Page Ask a question: mysolluna.com/askkimberly Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode! HOW TO SUBSCRIBE You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode! Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth. The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :). LEAVE A REVIEW ON ITUNES Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.

Transcript

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0:00.0

Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.

0:15.3

This holistic approach will help you feel good, which I define as being connected to your

0:19.7

most authentic highest self, and this is the place from which your energy, confidence,

0:24.7

creativity, true power and true beauty will start to explode. Every week we

0:30.4

provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.

0:40.0

I'm your host, Kimberly Snyder, founder of Saluna, New York Times best-selling author and holistic

0:45.9

wellness, nutrition, and meditation teacher.

0:49.3

Let's get started.

0:52.4

Namaste day loves and welcome back for our Monday solo cast podcast

0:57.0

Welcome to the New Year

1:00.0

2023.

1:01.0

I feel like it's going to be an amazing year ahead for all of us and I'm very excited to celebrate this year with today's podcast topic which is about how inner goals in many ways are more

1:16.2

important than outer goals and today we're going to be hovering the top three New Year's goals or resolutions that many people make and how we can

1:29.1

best accomplish these goals, yes with outer action steps, but fueled from inner connection and working on ourselves

1:39.2

first.

1:41.2

Everything that we see in our outer world is shaped from our inner environment, from our inner vibration.

1:47.0

And so today we're going to be talking about losing weight, growing in your work career, whether that means getting another job or growing your salary or

1:57.5

getting a promotion, and number three, attracting love. So we're going to be talking

2:02.3

about these three goals in depth today and I am still at our

2:07.6

farm in Hawaii. As I've been recording the last few podcasts, I wanted you to enjoy some of these nature sounds so I am

2:16.0

sitting right on the earth right now I the last one of the podcasts I shot was in the middle of our forest.

2:25.2

One was in our bamboo grove.

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