4.6 • 993 Ratings
🗓️ 3 January 2023
⏱️ 24 minutes
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0:00.0 | Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth. |
0:15.3 | This holistic approach will help you feel good, which I define as being connected to your |
0:19.7 | most authentic highest self, and this is the place from which your energy, confidence, |
0:24.7 | creativity, true power and true beauty will start to explode. Every week we |
0:30.4 | provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life. |
0:40.0 | I'm your host, Kimberly Snyder, founder of Saluna, New York Times best-selling author and holistic |
0:45.9 | wellness, nutrition, and meditation teacher. |
0:49.3 | Let's get started. |
0:52.4 | Namaste day loves and welcome back for our Monday solo cast podcast |
0:57.0 | Welcome to the New Year |
1:00.0 | 2023. |
1:01.0 | I feel like it's going to be an amazing year ahead for all of us and I'm very excited to celebrate this year with today's podcast topic which is about how inner goals in many ways are more |
1:16.2 | important than outer goals and today we're going to be hovering the top three New Year's goals or resolutions that many people make and how we can |
1:29.1 | best accomplish these goals, yes with outer action steps, but fueled from inner connection and working on ourselves |
1:39.2 | first. |
1:41.2 | Everything that we see in our outer world is shaped from our inner environment, from our inner vibration. |
1:47.0 | And so today we're going to be talking about losing weight, growing in your work career, whether that means getting another job or growing your salary or |
1:57.5 | getting a promotion, and number three, attracting love. So we're going to be talking |
2:02.3 | about these three goals in depth today and I am still at our |
2:07.6 | farm in Hawaii. As I've been recording the last few podcasts, I wanted you to enjoy some of these nature sounds so I am |
2:16.0 | sitting right on the earth right now I the last one of the podcasts I shot was in the middle of our forest. |
2:25.2 | One was in our bamboo grove. |
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