What Is PABA?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 3 July 2019

⏱️ 2 minutes

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Summary

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Dr. Berg talks about PABA (Para-Amino Benzoic Acid). Most people know PABA as vitamin B, but it is a pre-B vitamin. In other words, it takes PABA to make folic acid. Your microbes in your guts make it. If you have taken antibiotics in the past, then you might have destroyed certain microbes. You can get PABA from eating organic meats, dairy, eggs, vegetables, and mushrooms. PABA is good for your skin tone, protects your skin against the ultraviolet radiation from the sun, and good for vitiligo, which is the loss of pigment in your skin.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.2	Hey, it's me again.
0:37.0	We're gonna talk about Paba today.
0:39.2	What is that?
0:39.6	Para Amino-benzoic acid.
0:42.2	So most people know this as a B-vitamin but really it's a pre-b-vitamin. In other words, it takes
0:48.4	Pabba to make folic acid, so it's not really a true b-vitamin. It's kind of a precursor. It's actually called
0:55.2	a non-essential vitamin because you don't need it from your diet, your body can make it.
1:00.3	But in actuality, it's not really your body that makes it it's the microbes in the gut that make it
1:06.1	so if you've had antibiotics in the past and you destroyed certain microbes it could be that
1:10.9	you're deficient in PABBA. This vitamin is used to make
1:13.7	Folic acid, but you can also get it from organ meats, from dairy, from eggs,
1:19.6	vegetables, and from mushrooms. So what are some of the benefits of Papa? Well number one, it's
1:24.7	really good for skin tone, it makes your skin soft, it protects your skin against
	...

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