At Virgin Active, there's something for everybody.

Whether you like to work up a sweat in a strength and conditioning class,

or tone your limbs in Pilates and then head to the spa,

we can help you find your thing.

From swimming to boxing to gentle jacuzzi bubbling,

whatever gets you moving, it all counts at Virgin Active.

Join today and get your first two months free.

Season C's apply, offerings January 31st.

Hey everybody, hope you're doing really well.

Happy holidays, Merry Christmas, Hanukkah, Kwanzaa, Happy New Year.

All the good things to you.

For the next few days, we're going to be playing some throwback episodes here on the breakdown.

We're getting old.

Like, we're nearing a thousand episodes and so we have some greatest hits that we want you to hear.

From over the years today, tomorrow, and I think even on Monday.

So, I just want you to be able to tune in, listen to some of our most important episodes.

Please, please, please, if you're not already, subscribe to the podcast, subscribe on Apple Podcast, subscribe on Spotify,

and we'll see you here for the next few days with some of our greatest hits.

Take care everybody.

The breakdown.

The breakdown.

The breakdown.

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