So I want to talk about an acetal.

Okay, an acetal is one of the B vitamins.

It's about a B8.

Okay, so it's really effective for insulin resistance.

Now, this doesn't mean you can actually take this without fixing the diet,

but I'm talking with the necessary change of healthy ketosis in an intermittent fasting,

adding an acetal could really greatly help you if you have pretty severe insulin resistance.

One of the things that this has been known to help is polycystic ovarian syndrome.

And acne, why?

Because it improves insulin resistance, which is high insulin,

which actually causes this in the first place.

So by lowering insulin, you could definitely reduce the conversion into

antigens, and that's what this condition is.

It's high levels of antigens.

You get facial hair, hair loss, deeper voice.

So you can improve the ovarian function with the acetal.

It also decreases cholesterol, probably because it improves insulin resistance,

which is behind high cholesterol.

It also helps neuropathy, like in peripheral neuropathy,

if you have damaged nerves at the bottom of the feet from high blood sugar problems,

again, because of what it's doing right here.

Reducing risk for kidney stones is another great benefit.

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