4.6 • 8.7K Ratings
🗓️ 16 October 2019
⏱️ 56 minutes
🧾️ Download transcript
Imagine getting the freshest basil, lettuce, and tomatoes for your favorite salad, right in your own neighborhood, no matter where you live or what time of year it is. With urban farming, this is the future we can all look forward to. It’s changing our food system for the better by reducing transportation (a leading cause of climate change) and allowing us to access fresher, more nutritious food. It’s also disrupting social issues by making fresh produce available in areas called food deserts, where convenience stores were previously the only place within many miles to shop.
This week on The Doctor’s Farmacy, I’m joined by Tobias Peggs to talk about the amazing impacts urban farming is already having and what we can expect to see as this practice grows. Tobias is co-founder and CEO of Square Roots, the Brooklyn-based urban farming company known for changing the way people think about growing local food and training the country’s future generations of farmers. Previously, he led Aviary, a mobile photo editing company as its CEO until its acquisition by Adobe, and was also CEO at OneRiot, a social media analytics company, acquired by Walmart. Tobias grew up in England and has a PhD in Artificial Intelligence from Cardiff University.
This episode of The Doctor’s Farmacy is brought to you by Thrive Market. Thrive Market has made it so easy for me to stay healthy, even with my intense travel schedule. I never let myself get into a food emergency. Instead, I always carry enough food with me when I’m on the go, for at least a full day. I order real, whole foods online from Thrive Market. Right now, Thrive is offering all Doctor’s Farmacy listeners a great deal: you will receive an extra 25% off your first purchase plus a free 30-day membership to Thrive. There’s no minimum amount to buy and no code at checkout. All you have to do is head over to http://thrivemarket.com/farmacy
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| 0:00.0 | Coming up on this week's episode of the doctor's pharmacy, it's the love that the pharma puts in that that that makes the food taste great. |
| 0:06.8 | Hi everybody. Now before we get started with this week's episode, I want to tell you about a company called Thrive Market. |
| 0:13.9 | It's made it super easy for me to stay healthy even with my crazy travel schedule. |
| 0:19.1 | In fact, I believe in them so much that I was one of the first investors over five years ago. |
| 0:24.1 | All I had to hear was that they were basically creating a cross between Whole Foods, Amazon and Costco. |
| 0:29.3 | And I was all in because I wanted to get good food at a good price that was easy to get and delicious. |
| 0:36.1 | And I knew I could trust the ingredients. Seems like every week there's a new super food on the market. |
| 0:41.4 | And then it kind of fades away. |
| 0:43.9 | But there's one that isn't going to fade away. And that's MCT oil. |
| 0:49.0 | Now what is that? It's a nutritious oil. |
| 0:51.0 | It's made from something called medium chain triglycerides that comes from coconut. |
| 0:56.1 | Now it's a very special type of fat. It's very different than regular fat. |
| 1:00.3 | It's absorbed differently. It speeds up your metabolism. |
| 1:03.5 | It helps activate your brain chemistry and your brain function. |
| 1:07.4 | It actually can stimulate ketone production, which is a great fuel for your cells. |
| 1:12.0 | It's great for your gut bacteria. It's great for your metabolism. |
| 1:15.6 | And it doesn't have any taste. It doesn't have any flavor. |
| 1:18.4 | It's odorless and it's super easy to put in anything. |
| 1:21.0 | So you can add it to your salad dress saying you can put it in stir fry. |
| 1:25.0 | It's awesome. You can put it in a smoothie. |
| 1:27.0 | My favorite is the C8 MCT oil from Thrive Market. |
| 1:31.4 | It's an awesome value compared to other MCT oils out there. |
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