Busy routines can make it hard to focus on your health goals, but MedExpress offers a simple way to explore weight management treatment online.

Complete our short eligibility consultation with no need for face-to-face appointments or travel.

If eligible, treatment is delivered discreetly, with UK registered clinicians offering support along the way.

VisitMedexpress.co.ukuk slash podcast to get started today.

Breaking news. The wait is over now. Waiting for summer? Over. Waiting while charging your electric car.

Ultra fast over. Turn up summer energy. Discover charging in minutes all across Europe. And for even more summer energy,

stream the new Ionity remix by Elderbrook on Spotify Now. Ionity, charge faster, enjoy more.

I've really had an issue with making myself small and not seeing like there's so much value in who I am.

But I think along the way God was like, no, you got something.

No, I got you.

You are special.

You are talented.

You are, you know, who I made you to be. What's up family? This is Sarah Jax Roberts and you are listening to the Woman Evolve podcast. And as you can see, I am a neck brace-free shorty. But listen, it's probably only for a limited time only.

If you listen to last week's episode or you heard my message from the Potter's House, Dallas called Help is on the Way, then you know that I am going to have to undergo a surgery on my spine

while the bones healed.

Well, I guess I could give you a quick little update.

The bones healed.

So had a trampoline accident, broke bones in my neck, I guess I could give you a quick little update. The bones healed. So had a trampoline accident broke bones in my neck, but also had herniated disc. And the

herniated disc were compressing against my spinal cord. Well, the bones have healed beautifully,

miraculously, even as if they have never been broken at all. But the disc have actually gotten worse. And so I need to

have surgery on my spine. If you're wondering how I'm feeling about it, not great. I'd already,

as you know, have been down for a few weeks, but knowing that I'm going to be down bad. Well, I don't know if I'm going to be down

...