4.9 • 607 Ratings
🗓️ 16 December 2024
⏱️ 46 minutes
🧾️ Download transcript
Episode 301 features Aja Evans of Aja Evans Counseling. We're talking about what is financial therapy (and why you need it)! Listen now.
In this conversation, Aja explore the critical relationship between mental health and financial well-being. We discuss the concept of financial therapy, the emotional struggles associated with money, and the importance of addressing these feelings to achieve financial empowerment.
The conversation highlights common challenges faced by individuals, particularly in communities of color, and emphasizes the need for open discussions about money and mental health. Aja also shares her personal journey and insights into how financial therapy can help individuals navigate their financial emotions and build healthier relationships with money.
For full episode show notes, visit here.
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0:00.0 | There's a lot we're told about bladder leaks. |
0:02.5 | We're told it means you're getting old, |
0:04.7 | but it means worrying about your night's sleep. |
0:07.0 | But it means weakness. |
0:09.2 | Really? |
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0:18.4 | offering up to 12 hours of dryness. |
0:20.5 | It's time to rethink bladder leaks. |
0:22.4 | Visit tena.com.ukuk-fork forward slash women. |
0:25.1 | Always seek medical advice from your GP or pelvic health specialist. |
0:32.1 | What do you say to folks who are afraid of making an investment in financial therapy |
0:37.2 | because they're afraid of what |
0:38.8 | they make in front or even because it sounds like a privileged thing to even do to like invest |
0:45.2 | money in this. You know, like we don't do therapy. I think that's where we need to like take a hard |
0:52.2 | left turn, right? We don't do therapy. You can't invest in yourself, |
0:56.4 | but I'm like, are you investing in brunch? Are you investing in clothing that you're wearing? Are you |
1:01.8 | investing in designers? Like, what are you trying to signal to other people that is not okay on the |
1:07.7 | outside or it might look okay on the outside but inside it's feeling messy so we'll invest |
1:13.3 | that way but we don't want to invest in ourselves and again this comes from generational trauma that has |
1:19.2 | been passed down that says don't cry I'll give you something to cry about you shouldn't have |
... |
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