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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr.
0:07.7	Berg takes you on the journey for the truth about getting healthy and losing healthy weight.
0:21.4	So what is co-Q10?
0:23.9	Good for.
0:24.9	I'm talking about co-enzyme Q10.
0:27.6	Now what is the co-enzyme?
0:29.9	It's something that helps an enzyme and there's a lot of different enzymes in the body that
0:35.2	go way beyond just digestion.
0:38.0	There are enzymes that help perform many different functions.
0:42.1	There are proteins that are involved in all the biochemical pathways in the body for
0:47.6	making energy, to making hormones, to helping you detoxify poisonous chemicals.
0:55.0	Now co-Q10 is found in every single cell in your body.
1:00.9	It's an extremely powerful antioxidant, but its main job is to stabilize membranes.
1:07.7	Membranes are outer coverings of certain things.
1:11.1	Like your cell membranes have this outer fat layer, very, very important in holding the
1:17.9	voltage of the cell because the cell is like a battery.
1:22.3	About that membrane, you wouldn't be able to hold the voltage.
1:25.6	So it's a very key part of all cells.
1:30.4	Also the membrane around the mitochondria, which is energy factory, needs co-Q10.
1:38.2	To help transport electrons through this process into ATP, which is the energy currency
1:45.2	of the body.
1:46.7	All the lipoprotein membranes need co-enzyme Q10 as in HDL, LDL, and these are just proteins
	...

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