What Is Addiction, Really? The Coping Mechanism That Becomes a Trap (With Dr. Chip Dodd) (Outweigh)
4 Things with Amy Brown
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 15 March 2025
⏱️ 29 minutes
🧾️ Download transcript
Summary
OUTWEIGH: Addiction isn’t just about substances—it’s about the ways we cope with pain, stress, and unmet needs. In this episode, Chip Dodd and Leanne unpack how behaviors like emotional eating, over-exercising, workaholism, and social media addiction follow the same addictive patterns as substances. They explore the difference between coping mechanisms that help us heal versus those that keep us stuck, and how the brain wires itself for addiction. If you’ve ever felt caught in a cycle of numbing or self-sabotage, this episode will help you understand why—and what you can do about it.
Visit Chip's website at: ChipDodd.com
You can order your copy of Chip's book, The Voice of the Heart: A Call To Full Living HERE.
Listen to the Living With Heart Podcast HERE.
Leanne Ellington // StresslessEating.com // @leanneellington
To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com
Follow Amy on Instagram: https://www.instagram.com/radioamy/
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | In Mississippi, Yazoo Clay keeps secrets. |
| 0:04.8 | Seven thousand bodies out there or more. |
| 0:08.5 | A forgotten asylum cemetery. |
| 0:10.6 | It was my family's mystery. |
| 0:13.0 | Shame, guilt, propriety, something keeps it all buried deep until it's not. |
| 0:20.2 | I'm Larison Campbell, and this is under Yazoo Clay. |
| 0:24.2 | Listen on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast. |
| 0:29.9 | Have you ever wondered if your pet is lying to you? Why is my cat not here? And I go in and |
| 0:34.3 | she's eating my lunch. Or if hypnotism is real? You will use the suggestion in order to enhance your cognitive control. |
| 0:40.7 | But what's inside a black hole. |
| 0:42.4 | Black holes could be a consequence of the way that we understand the universe. |
| 0:45.7 | Well, we have answers for you in the new I-Heart original podcast, Science Stuff. |
| 0:50.0 | Join me, or Hitcham, as we answer questions about animals, space, our brains, and our bodies. |
| 0:55.3 | So give yourself permission to be a science geek and listen to Science Stuff on the IHeartRadio app, Apple Podcasts, or wherever you get your podcast. |
| 1:03.4 | Hey, it's A. Martinez. The news can feel like a lot on any given day, but you can't just ignore la noticea when important world-changing events are |
| 1:11.7 | happening. |
| 1:12.5 | That is where the Up First podcast comes in. |
| 1:15.1 | Every single morning, in under 15 minutes, we take the news and boil it down to three |
| 1:19.2 | essential stories. |
| 1:20.4 | You can keep up without feeling stressed out. |
| 1:23.2 | Listen Up First from NPR on the IHeart Radio app or wherever you get your podcasts. |
| 1:28.0 | Prohibition is synonymous with speak-eas, jazz, flappers, and of course, failure. |
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