Welcome to today's episode of the Mindset Mentor podcast. I'm your host, Rob Dyle. If you have not done so,

hit that subscribe button so you never miss another podcast episode. And it is finally here. I'm running

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Today, I want to start with a question. What if I told you that a huge percentage of

your personality might not actually be who you are at all? What if I told you that it's most likely

just behavioral adaptations from childhood? You know, what if humor was how you deflect? What if your

ambition exists just because you don't feel safe? What if your independence came from learning

that nobody was coming to save you? What if your niceness was just fear? What if you're overthinking?

Wasn't you being a planner, but it was out

of protection. Now, I don't want to scare the shit out of you, but I do want to wake you up just a

little bit. Because if all of that is true, then who are you underneath all of it? So today we're

going to go really deep into what you think is your personality,

because a lot of what we think is our personality

is just behavioral adaptations.

It is a child that shaped themselves emotionally

to fit into a world that they were raised in.

And over time, we confuse that adaptation for identity.

We think, oh, like, this is just who I am. No, a lot of times, this is just who you learned

...