What If... We could stay young forever? 2/3

Discovery

BBC

Science, Technology

4.3 • 1.2K Ratings

🗓️ 11 March 2013

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if we could stay young forever? Peter Bowes continues his quest to find out what science and lifestyle can do to help keep mind and body young. Is it possible to slow down or even reverse the aging process, through exercise?

The latest trend in gyms is towards high intensity workouts. Some scientists say they're better for the body than less strenuous exercise like jogging - and just a couple of minutes a day could be all we need. And what if we could inject ourselves with hormones, to stay young?

(Image: Woman running on treadmill in gym. Credit: Science Photo Library)

Transcript

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0:00.0	Just before this BBC podcast gets underway, here's something you may not know.
0:04.7	My name's Linda Davies and I Commission Podcasts for BBC Sounds.
0:08.5	As you'd expect, at the BBC we make podcasts of the very highest quality featuring the most knowledgeable experts and genuinely engaging voices.
0:18.0	What you may not know is that the BBC makes podcasts about all kinds of things like pop stars,
0:24.6	poltergeist, cricket, and conspiracy theories and that's just a few examples.
0:29.7	If you'd like to discover something a little bit unexpected, find your next podcast over at BBC
0:35.4	Sounds.
0:38.4	Choosing what to watch.
0:39.4	Night after night.
0:41.1	The flicking through. The endless searching is a nightmare. We want to help you. On our
0:46.7	brand new podcast off the telly we share what we've been watching.
0:50.3	Cladie aider. Load to games, loads of fun, loads of screaming, lovely.
0:55.0	Off the telly with me Joanna Paige and me, Natalie Cassidy,
0:59.0	so your evenings can be a little less searching
1:02.0	and a lot more watching listen on BBC
1:04.7	sounds choosing what to watch night after night the flicking through the
1:12.3	endless searching is a nightmare.
1:14.0	We want to help you.
1:16.0	On our brand new podcast off the telly we share what we've been watching.
1:20.0	Cladie Aidea!
1:22.0	Load to games, loads of fun, loads of screaming.
1:24.5	Lovely.
	...

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