We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

appearance-based compliments and body talk shape our self-worth without us realizing it.

In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation

for ourselves and for future generations. Listen now and download the... with the Dove Self-Eesteem Project, we unpack the tools to change the conversation for

ourselves and for future generations. Listen now and download the free body confidence journal

at Dove.com forward slash Y2K. Hello, fellow gamers, and welcome to the video gamers podcast.

Ever played a game and then thought, man, this would make the best movie if it was just done right.

Well, today, we're doing just that.

We're taking some truly epic games and then turning them into the most epic blockbuster movies you can imagine.

The sky is the limit as we get any director and theme and style we want.

If you don't leave this episode saying,

heck yeah,

then you might need to check your pulse.

But first,

some introductions are in order.

I am your host Josh.

And joining me,

he's the gimly of our rag tag crew,

but it's only because he's short and smelly. It's Ryan. I'm taller than you,

by the way. Yes, I am. How tall are you? I am 5.10. I'm 510. Yeah, but you're bald. You're

bald and I'm not. Are you using your hair? That's unfair. Come on, man. Okay. Okay. That's what it is. is what it is man focus focus on my disability

...