What If I F*ck It Up? with Chinae Alexander

Press Send with Chinae Alexander

Chinae Alexander

Life, Wellness, Society & Culture, Relationships, Women, Lifestyle, Advice, Career, Mental Health, Health & Fitness, Selfhelp

4.9 • 1.2K Ratings

🗓️ 14 September 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Listener Katelyn is calling in on today's episode of Press Send! She's asking for advice on navigating change. Tune in as we chat about feeling guilty for experiencing negative emotions when things are "good" in your life, whether or not anxiety and gratitude can coexist, and celebrating your wins, big and small.

Let’s Be Friends on the Internet:

Instagram: @chinaealexander

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Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon

Transcript

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0:00.0	Sometimes you got a present when you want a friend, all you got to do is present, present.
0:28.8	Welcome to Crescent. I'm Chanel Exander and this is the podcast where we talk through all of your problems and give you our best advice.
0:36.2	Today we have the beautiful Caitlin. Hello. Hello. How are you? I'm so happy to have you.
0:41.6	I'm so happy to be here. You guys are going to be treated to this beautiful
0:45.4	Lylting Southern accent and me just with my like lovely New York allergy accent, but hello.
0:51.7	I'm so happy to have you. Tell everybody a little bit about you. Just give us a synopsis of life right now.
0:58.4	Yes. So like she said, my name is Caitlin. And yes, Southern accent. I'm from Arkansas. So currently residing in Lidurak, Arkansas.
1:07.6	I am a doctoral student. I am graduating and three weeks with my doctorate in occupational therapy.
1:15.6	Yay. So yes, super exciting. So I'm a certified brain injury specialist, actually. So going into Nero.
1:22.2	So I got, I just got a job in your rehab. So lots of big changes over the next month. So graduating,
1:31.6	starting a job. I've been in school since I was four. I mean, I had no break. I went right into it.
1:36.8	So yeah, so it's been a long time coming. But yeah, it's a little bit about me.
1:41.8	Awesome. Well, what can I help you with? First of all, I'm like, that's amazing.
1:45.4	And like the idea of like doing that job, I'm just like, wow, when people have jobs that I'm like,
1:52.8	I don't understand it all. I'm just like in awe of you. Plus being in school forever,
2:00.0	like more power to you couldn't do it. It's been a long, long time. You said you're 25, right?
2:05.9	I am. Okay. So wow, wow, you've been in 20 years of school.
2:10.0	I have. It's crazy. Like I joke, I'm like, okay, now I'm going into real life. Like I feel like
2:16.1	I haven't had a real job. Like this is, it's a big. So that's kind of my question. It's kind of
2:22.2	based off of is that of just change. And you know, I think we talk a lot about bad change. And
2:30.4	I sure have been through my fair share of bad change. Your podcast got me through one of the
2:35.9	nastiest breakups ever. And yeah, so you kind of go through that. But no one really talks about
	...

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