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Earn Your Happy

What I've Learned From Doing 1,000 Episodes Of The Podcast

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.62.8K Ratings

🗓️ 2 February 2023

⏱️ 30 minutes

🧾️ Download transcript

Summary

Since celebrating my 1000th episode last week, I’ve been thinking about what I’ve learned on this podcasting journey. It feels surreal to say that I have researched, recorded, and published over 1,000 episodes, but it proves to me that dedication is the key to maintaining steady growth. In this episode, I’m looking back on what has helped me achieve this major milestone, including my approach to content, what I do when I feel like I’m out of ideas, and how to embrace positive pressure. Plus, I share my huge podcast goal for this year and how you can help me get there. IN THIS EPISODE, WE TALK ABOUT: Being open to feedback without taking it personally The common thread between some of my most popular episodes Why it’s so important to invite more spontaneity into your life Showing up, even when you lack motivation or passion Finding areas where you can get more focused and improve your strategy Being okay with taking imperfect action RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Transcript

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0:00.0

Hey everyone, it's that time of year again.

0:05.6

Everybody's talking about forming new habits, new you, new life.

0:10.6

You guys, change your habits, change your life, right?

0:13.1

That's all we talk about.

0:14.5

And I'm sure you've started some new habits this year.

0:16.5

I know that I have, but how are you going to track those habits?

0:19.8

Because what you don't measure doesn't get results.

0:23.0

And have you ever wondered which of your habits are the most important and how often should

0:27.2

you track?

0:28.2

And how do you make them weekly, monthly?

0:30.2

A lot of people know that they need to improve their habits, but they don't know where to start.

0:34.2

I have suffered with this as well.

0:36.2

And that's why I think you're going to love growth day.

0:38.2

It's the world's number one self improvement system.

0:41.2

I have committed to using it daily.

0:44.2

If you go watch my stories, you're going to see that I have been using their journaling system

0:49.2

and their tracking system.

0:50.2

And I am obsessed.

0:51.2

This is something that I do in my life.

0:53.2

Chris has committed with me.

0:55.2

I have proven habits that lead to long term success, well-being, and positive relationships.

1:00.2

You can get a free trial at growthday.com.

...

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