Chasing The Life You Want & Practicing Boldness As A Habit With Bestselling Author Jennifer Cohen

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.6 • 2.8K Ratings

🗓️ 6 February 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jennifer Cohen is the perfect example of how being bold pays off in every aspect of your life, even if it’s not how you expected it. She’s a best-selling author, brand strategist, and educator with a specific focus on building healthy habits to drive positive behavioral change. In her latest book, Bigger, Better, Bolder, Jennifer guides readers on how to overcome self-doubt and reach their potential in a bold way. Both Jennifer and I have gotten really comfortable with rejection and failure, which isn’t something that entrepreneurs are often open about. We talk about some of our really bold moves that didn’t end up how we imagined, but majorly impacted our journeys in a positive way. Jennifer also gives us her top tips for building up boldness as a habit and rewiring your inner-dialogue. IN THIS EPISODE, WE TALK ABOUT: Surrounding yourself with a ‘Bold of Directors’ who support your success Going out and creating your own opportunities Tools for building up your confidence and self-esteem Focusing on what could go right instead of what might go wrong Discovering the gifts that come from your challenges RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

Transcript

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0:00.0	Hey everyone, it's that time of year again.
0:05.6	Everybody's talking about forming new habits, new you, new life.
0:10.6	You guys, change your habits, change your life, right?
0:13.1	That's all we talk about.
0:14.5	And I'm sure you've started some new habits this year.
0:16.5	I know that I have, but how are you going to track those habits?
0:19.8	Because what you don't measure doesn't get results.
0:23.0	And have you ever wondered which of your habits are the most important and how often should
0:27.2	you track?
0:28.2	And how do you make them weekly, monthly?
0:30.2	A lot of people know that they need to improve their habits, but they don't know where to start.
0:34.2	I have suffered with this as well.
0:36.2	And that's why I think you're going to love growth day.
0:38.2	It's the world's number one self improvement system.
0:41.2	I have committed to using it daily.
0:44.2	If you go watch my stories, you're going to see that I have been using their journaling system
0:49.2	and their tracking system.
0:50.2	And I am obsessed.
0:51.2	This is something that I do in my life.
0:53.2	Chris has committed with me.
0:55.2	I have proven habits that lead to long term success, well-being, and positive relationships.
1:00.2	You can get a free trial at growthday.com.
	...

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