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Trauma & Narcissism Redefined

What Happens When You Expose The Narcissist

Trauma & Narcissism Redefined

Caroline Strawson

Narcissisticabuse, Health & Fitness, Narcissist, Self-improvement, Education, Recovery, Mental Health, Trauma

4.8 • 701 Ratings

🗓️ 20 February 2024

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When the narcissist knows you know and they’re exposed for who they truly are, it all unravels for them, but how does their behaviour change? One thing is guaranteed, they won’t admit to being in the wrong and they won’t change their behaviour for the better. All too often, they will try to shift the blame onto you and will do everything in their power to make you look like the bad person. So, in this episode, I will tell you how to deal with a narcissist when the truth starts coming out about the person they really are. 

What you will learn in this episode:

  • The common actions a narcissist takes to counter-act the negative perception about them.

  • What you can do to ensure you’re believed and that you’re not the bad person in the relationship. 

  • How to address questions and claims you may get, such as “he doesn’t seem that bad” or “he’s so nice to me!”

To show you how a narcissists behaviour changes when their actions are exposed, I will share the story of what my ex-husband did when he knew that I knew he was cheating. I’ll tell you how he tried to make the break-up look like he was doing the nice thing for me and how the abuse escalated post-seperation. 

Podcast Resources:

Transcript

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0:00.0

Welcome to the narcissistic abuse and trauma recovery podcast.

0:05.0

I'm Caroline Strawson and I'll be sharing with you awareness, understanding and education about the devastating effects of narcissistic abuse.

0:16.0

I've been exactly where you are right now and this podcast is a beacon of hope for you to know that you

0:22.8

are believed, you are seen, you are heard and you are not alone. And my hope for listening to

0:29.6

the podcast is it will help you move from post-traumatic stress to post-traumatic growth

0:35.6

after the trauma of narcissistic abuse because it is possible.

0:40.7

You are enough and you deserve to thrive.

0:45.9

Hey my friends and a massive warm welcome to the narcissistic abuse and trauma recovery podcast.

0:51.3

It's my pleasure to have you here.

0:54.0

Albaea, I know we are here together talking

0:57.1

about narcissism, abuse and trauma. And I know that's a really, really heavy subject. And I'm just

1:04.2

really, really honored that you are here and that I get to be maybe part of your healing journey with hopefully sharing lots

1:12.5

of hope inspiration. That's going to say inspiration. I'm finding a little bit like Elvis Presley

1:18.5

then and also education too. Now I'm doing this podcast all the way in Paris actually.

1:26.9

It's been my daughter's 16th birthday this weekend.

1:29.7

So I'm literally sat here in Paris.

1:31.8

Everyone else is having showers and baths.

1:34.4

And I'm looking outside of my window of an evening here on Sunday evening before it goes out on Tuesday.

1:40.2

Looking at the Eiffel Tower, we've got an incredible view right from our room.

1:43.9

And the lights, there's something magical about the Eiffel Tower when it've got an incredible view right from our room and the lights.

1:44.9

There's something magical about the Eiffel Tower when it's all lit up, let me tell you.

1:48.9

But we've just had an amazing day.

...

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