What would actually happen if you consumed celery juice for seven days?

Now there are four things in celery juice that are quite powerful,

but most of the things that people talk about in celery juice

are not the things that are contributing to your health.

Okay, like first of all it's 95% water.

The nutrients in celery juice are not that high.

I mean, it does have full eight, which which is benign but that's only like 9% and then people say oh yeah it's high in sodium in one glass like 16 ounces of celery juice you're talking about 288 milligrams of sodium that's one-eighth of what you need

every single day but what is really amazing in celery juice there are four

natural chemicals called phytonutrients.

And also there's a book that states that celery juice is the most powerful medicine of our time.

So let's talk about why that can actually even be true.

The medical medium talks about the benefit from the sodium cluster crystals

and I really couldn't find any data on that, but I have found a lot of data on these four

phytonutrients that I'm going to share with you.

So the first one is a long name, 3N Butel-Thallide.

Here's what this chemical does.

Repair after a stroke, reconstruct the microcirculation.

It has certain neural regenerative properties,

and its antioxidant, anti-inflammatory, anti-apatosis. Now what is apoptoisis? It's basically

when the cell commits suicide when it's damaged. Also it has a property of an antithrombosis so it helps to prevent clotting.

And then the second compound is called Apigenin.

And Api genin is one of the most researched and studied polyphenols.

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