What Foods to Eat to Beat Disease | Dr. William Li
SuperLife with Darin Olien
Darin Olien
4.8 • 1.4K Ratings
🗓️ 15 December 2021
⏱️ 56 minutes
🧾️ Download transcript
Summary
We all know that eating healthy makes you feel better. But could certain foods actually help your body beat disease and heal itself?
Science tells us they absolutely can.
Dr. William Li, a world-renowned physician and scientist, breaks down the complicated science behind the healing power of foods and how they work with your body to prevent, fight and heal from disease. It's not about what not to eat, but rather what foods you should add to your plate.
|| LINKS || www.drwilliamli.com | http://www.vuori.com/darin | www.trybite.com/darin | Full Show Notes - https://darinolien.com/what-foods-to-eat-to-beat-disease-dr-william-li/
Transcript
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| 0:00.0 | You are listening to The Darren O'Lean Show. |
| 0:04.3 | I'm Darren. |
| 0:05.6 | I spent the last 20 years devoted to improving health, protecting the environment, and finding |
| 0:11.4 | ways to live a more sustainable life. |
| 0:14.6 | In this podcast, I have honest conversations with people that inspire me. |
| 0:19.8 | I hope that through their knowledge and unique perspectives, they'll inspire you too. |
| 0:25.9 | We talk about all kinds of topics, from amping up your diets, to improving your well-being, |
| 0:31.6 | to the mind-blowing stories behind the human experience, and the people that are striving |
| 0:37.7 | to save us and our incredible planet. |
| 0:41.9 | We even investigate some of life's fatal conveniences, you know, those things that we |
| 0:47.2 | are told might be good for us, but totally aren't. |
| 0:52.4 | So here's to making better choices and the small tweaks in your life that amount to |
| 0:57.9 | big changes for you and the people around you and the planet. |
| 1:03.1 | Let's do this. |
| 1:05.1 | This is my show, The Darren O'Lean Show. |
| 1:13.4 | Hey everybody, welcome to show. |
| 1:14.6 | This is Darren O'Lean. |
| 1:15.6 | This is The Darren O'Lean Show. |
| 1:17.7 | Soak to be here with you. |
| 1:19.4 | Thanks for tuning in. |
| 1:21.3 | Make sure you like and subscribe and give comments to the shows. |
| 1:25.9 | Maybe you have suggestions as to who I should have on my guest. |
... |
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