What Food Has the Most Pesticide Residue?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 26 February 2020

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

Download Keto Essentials https://m.me/drericberg?ref=w2128577

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

Today, I’m going to reveal which food has the most pesticide residue of all vegetables and fruit.

The food with the least amount of pesticide: Avocados

There are over 34,500 pesticides in food, and those are derived from about 600 different chemicals. Which food has the most pesticide residue?

12. Potato

11. Celery

10. Tomato

9. Pear

8. Cherry

7. Peach

6. Grape

5. Apple

4. Nectarine

3. Kale

2. Spinach

*1. Strawberries (food with highest pesticide residue)

Trying to wash the pesticides off of these fruits and vegetables doesn’t actually help. If you’re going to consume the keto-friendly foods on this list—make sure they’re organic, so you’re not exposed to the pesticides.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

Transcript

Click on a timestamp to play from that location

0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. They'll be able to help you. Call 5405.7.
0:29.0	Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Hi guys, I'm back with another video on this question. What food has the most
0:51.0	pesticide residue of all vegetables and fruit?
0:56.2	Well, let's first talk about what is the least amount of pesticide.
1:00.0	That would be the avocado.
1:01.4	And if you realize there's over 34,500 pesticides
1:05.9	in our foods, and those are all derived from about 600 different chemicals.
1:10.0	So let's go right into the 12 foods that have the most pesticides. Number 12 we have the potato, okay? Number 11, celery, then the tomato, pear, cherry, peach, grape, apple, nectarine, kale.
1:27.6	Interesting, right?
1:29.0	Spinage, and the number one food that has the most pesticide residue, strawberries.
1:36.0	And I hate to break this to you, but when you try to wash the pesticide off the strawberry,
1:41.0	it's already absorbed deeply into that
1:43.2	strawberries so it's not going to help. So if you're going to
1:47.1	consume strawberries or a spinach or a kale, definitely go organic.
1:54.0	Of course, you're not going to do nectarines and definitely not going to do apples or grapes or peaches or cherries or pears or potatoes.
2:03.6	Just make sure these are all organic.
2:06.8	So that way you're not exposed to these pesticides because it's the accumulated effect
2:11.0	that creates the problem.
2:12.4	Thanks for watching. accumulated effect that creates the problem.
2:12.6	Thanks for watching.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.