What Every Woman Needs to Know About Menopause & Perimenopause: Big Talk with Dr. Mary Claire Haver
Dear Gabby
Gabby Bernstein
4.8 • 6.4K Ratings
🗓️ 12 August 2024
⏱️ 49 minutes
🧾️ Download transcript
Summary
Gabby sits down with Dr. Mary Claire Haver for a candid conversation where they share their personal journeys with perimenopause and menopause. They speak in-depth about symptoms, treatment option and mostly importantly, breaking the silence on this stigmatized topic. Become informed and empowered to reshape the conversation around menopause, so that no one feels alone or unprepared during this crucial life transition.
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- Get more information on Dr. Haver’s book The New Menopause
- If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
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Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:04.0 | Hi there, Gabby here. |
| 0:06.0 | This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. |
| 0:13.0 | I'm not a psychologist or a medical doctor |
| 0:16.0 | and do not offer any professional health or medical advice. |
| 0:20.0 | If you are suffering from a psychological or medical condition, |
| 0:24.0 | please seek help from a qualified health professional. Hey there. Welcome to Dear Gabby. I'm your host Gabby Bernstein and if you |
| 0:48.4 | landed here it is absolutely no accident. It means that you're ready to feel good and manifest a life beyond your wildest dreams. |
| 0:57.0 | Let's get started. |
| 0:59.0 | Welcome back, my friends. Welcome back to dear Gabby. Okay, so you're living through my life now people. I in the last four months was hit over the head like a sucker punch with perimenopausal symptoms. |
| 1:15.4 | But I didn't have any information. I'm 44 years old, I was like, this is too soon, this happens in your |
| 1:20.1 | 50s. No, it started happening so hardcore to me. Night sweats, hot flashes, brain fog, |
| 1:27.8 | irritability, vaginal changes. I mean it was just like one sucker punch after the next. I was like it was so |
| 1:34.6 | overwhelming my whole entire internal system was in chaos and thankfully it was so |
| 1:40.4 | extreme because when you have extreme experiences you want to get helped faster. |
| 1:44.7 | And I started searching. |
| 1:46.5 | I was like, where can I get this help? |
| 1:48.3 | Where is the help? |
| 1:49.8 | And of course, you start searching Menopause, you're going to get to Dr Mary Claire Haver. |
| 1:54.4 | She is the author of The New Menopause. It's been on the New York Times list for like months now. |
| 1:59.5 | The woman is epic. I started following her channel. I started reading every blog, every podcast listen. I was |
| 2:06.1 | obsessed. I've been listening to her forever and I said to Josh, I was like, my dream is to have |
... |
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