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The Kevin Miller Podcast

What Drives Your Health | IBS, SIBO & How To Poop More Frequently & Effectively

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.51.4K Ratings

🗓️ 7 February 2024

⏱️ 72 minutes

🧾️ Download transcript

Summary

This is our What Drives Your Health episode, because the physical body of you is the vehicle for everything you drive towards! If it’s compromised, so are all your efforts.  Here we’re looking at IBS, SIBO & How To Poop More Frequently & Effectively. I’d say that is not a sexy topic, but being bloated, gassy and constipated is definitely not sexy and we want to help. IBS, irritable bowel syndrome, affects nearly everyone to some degree, even those living a very clean, healthy and active lifestyle. Diarrhea, constipation, gas, bloating, abdominal aches and pains and general discomfort down there should not be “normal” and there is hope to address it. I’ve had my own bouts with these issues, so I really feel your pain. When you do a search in Google and type in, “How often should you…” the number one search is “wash your hair”, number two is “poop”. You are not alone. In this episode Dr Randy James, Medical Doctor and Functional Medicine expert, and I talk candidly about IBS, SIBO, poop and more. Quick note…hearing all the incredible messages on the What Drives You podcast is powerful. To help it really take root in your life, I invite you to join us in the Drive Tribe online community and join the daily discussions where we go deeper, together, on all the show topics. This community has been a long time coming, and the time is now. We give a primary focus to what is driving us, and what is driving others…to us. We want to influence others with how we feel we can help them. We want to help you drive your influence so you are impacting other people for good. Let’s help each other drive further, faster, and enjoy the ride. Go check it out at kevinmiller.co You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/DRIVE and use code DRIVE to get 25% off your first month  Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

An epidemic in our country is gastrointestinal discomfort.

0:04.0

We used to talk about trusting your gut feeling, but today the only gut feelings seem to be aches and pains and explosions.

0:10.0

Most people just accept that bloating and

0:12.6

digestion and gas is the norm.

0:14.4

You've heard from experts on this show that your gut is a foundation of your

0:19.1

overall health and you just got to work to support it.

0:21.3

Probiotics are one of just a few supplements I take each and every day.

0:25.4

Seed, D.S. 1 daily sin biotic, has set a new standard in probiotics. Seed is a broad spectrum probiotic and prebiotic formulated with 24 clinically and scientifically

0:37.1

studied strains for whole body benefits.

0:40.2

Seed provides relief from digestive discomfort bloating constipation.

0:44.6

Seed supports your body's ability to break down fats and lipids.

0:48.4

Seed also promotes smooth, clear, healthy skin and helps your skin maintain a more youthful look.

0:54.0

Listen to your gut with seeds DS1 daily symbiotic. Go to seed.

0:58.9

dot com slash drive and use code 25 drive to get 25% off your first month.

1:06.0

That's 25% off your first month of seeds DS1 daily symbiotic at seed

1:12.0

dot com slash drive code. Daily Synbiotic at Seed.com

1:13.0

slash Drive, code 25 Drive.

1:17.0

What drives you is brought to you by Ziegler,

1:22.0

your premier source for equipping life and leadership coaches.

1:25.6

Visit ziegler.com and let them inspire your true coaching performance.

1:30.8

Yeah. Welcome to what drives you.

1:37.0

I'm Kevin Miller.

...

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