What Drives Your Health | How To Have Your Healthspan Match Your Lifespan

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.5 • 1.4K Ratings

🗓️ 19 January 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

The culture talks about “life span”, which is how long we live from the day we are born until the day our heart stops beating. Health span however, is how long you are well and able. Do you care more about living to be 100, in a nursing home, in a wheelchair, hooked up to oxygen, wearing diapers, and completely devoid of any conscious thought, or being active and able in body, mind, and spirit, well into your sixties, seventies, or eighties? Dr Randy James and I recorded this segment following our weekly, Friday guys gathering where we share our lives together. One of the guys had just spent time with his family and witnessing his elderly mother who could not get around much and was not able to join the family in much of any activity other than eating. While we want to be sensitive, he was just aware she has peers who are fully capable in body and mind and he’s aware of her lifestyle choices that have not helped the disability she finds herself in. Randy and I have a candid and I hope compassionate discussion on this and it brings to light what our goals are, and how our daily actions are supporting these goals. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/DRIVE and use code DRIVE to get 25% off your first month Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	One of the epidemics in our country is gastrointestinal discomfort.
0:04.6	Most people commiserate about bloating and indigestion and gas and just accept it as the norm.
0:09.4	We grew up talking about having and trusting a gut feeling about things yet today all our gut feels pretty much as aches and explosions.
0:17.6	Well your guts a foundation of your overall health and you just got to work to support it.
0:22.1	Probiotics are one of the few supplements I take every day.
0:27.0	Seed, D.S. 1, Daily Synbiotic is a new standard in probiotics.
0:32.0	Seed is a broad spectrum probiotic,
0:34.0	and prebiotic, formulated with 24 clinically and scientifically studied
0:39.0	strains for whole body benefits.
0:41.0	Seed provides relief from digestive, discomfort, bloating,
0:44.7	and constipation. Seed supports your body's ability to break down fats and lipids.
0:48.9	Seed also promotes smooth, clear, healthy skin and helps your skin maintain a more youthful
0:54.0	look. So listen to your gut with seeds DS1 daily symbiotic. Go to seed.com.
1:00.7	Drive and use code 25 drive to get 25% off your first month.
1:06.8	That's 25% off your first month of seeds DS1 daily symbbiotic at Seed.com
1:14.0	slash Drive, code 25 Drive.
1:17.0	What drives you is brought to you by Ziegler,
1:22.0	your premier source for equipping life and leadership coaches.
1:26.0	Visit ziegler.com and let them inspire your true coaching performance.
1:31.0	Yeah. Yeah.
1:33.0	Welcome Driven Community and thank you for joining this conversation.
1:40.5	We all want to live a driven inspired and peaceful life and together we're learning to drive further and enjoy the ride
	...

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