What Does "Listening To Your Body" Even Mean? Ft. Lauren Hope Krass

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 5 November 2023

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode of Diet Starts Tomorrow, Remy and Emily welcome stand up comedian and DST Content Manager, Lauren Hope Krass. The woman behind our Instagram account is here to chat all things comedy, diet culture, and middle school trauma. Lauren shares her journey from all the diets, to a rebellious mindset, and finally to Intuitive Eating. The three also dissect Weight Watchers’ recent “apology," and Remy and Emily interview Lauren about how she incorporates being plus size into her stand up comedy act. She explains how her sense of humor has morphed from self-deprecating to other-deprecating and reveals a shocking tale from middle school. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	New from DurX, 7 different vibrations you'll want to put on repeat.
0:15.0	Now available at boots and at duerX.co. UK.
0:19.0	Just a reminder that Diet Starts Tomorrow is a podcast for entertainment purposes only.
0:25.2	It is not a medical podcast and does not constitute medical advice.
0:30.1	Always seek the advice of a physician or a health professional.
0:34.4	Betches Media presents.
0:37.2	Diet starts tomorrow.
0:38.6	But I stand behind my decision to avoid salad and other disgusting things.
0:42.1	With hosts Remy Casimir, I'll have what she's had. and
0:45.0	Emily Lubin.
0:50.0	to host Remy Casimir, I'll have what she's having.
0:46.0	And Emily Lubin.
0:47.0	Remember, shoot like you'd have a secret.
0:49.0	We're here to a moves, your boosh. Hello and welcome to Diet Starts Tomorrow.
0:57.0	I'm Emily.
0:58.0	And I'm Remy, and we are very excited
1:00.0	because today we're joined by a fabulous stand-up comedian.
1:06.4	She's our new content manager. You've heard her talk just a little bit on our
1:10.5	last episode but now this is her full episode to get to know her
1:14.6	Welcome to DST Lauren Hope Kras.
1:17.4	Oh, thank you everybody it's great to be here
1:19.7	We're so psyched to have you on.
	...

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