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Flying Free

What Does It Mean to Find Yourself After Getting Out of an Abusive Relationship? [173]

Flying Free

Natalie Hoffman

Emotional, Spiritual, Narcissism, Self-improvement, Marriage, Abuse, Religion & Spirituality, Christian, Divorce, Christianity, Education

5.0 • 1.1K Ratings

🗓️ 31 May 2022

⏱️ 21 minutes

🧾️ Download transcript

Summary

It’s a thief. Abuse robs us of the truth about ourselves. Abuse steals our sense of safety. Abuse consumes our time and energy. And when we’re overwhelmed by all that abuse has taken from us, we can’t focus on the future or growth or discovery—the things that feed our soul and nurture our lives. So how do we find that little girl full of dreams again? How do we connect to the young woman who had stars in her eyes? Where’s the door to a sense of belonging and self and fulfillment? How do we build a future on a busted-up past? I’ve led many women through these questions. And we have to start by getting very precise. Because we don’t find our lives…we create them. The specifics of this episode: - Why staying vague with your questions means you’ll never swipe the answers you want - Which two questions to ask to reclaim what you’ve lost - The reason “open to interpretation” and “finding yourself” are kissing cousins (ewww) - How interrupting is a good thing (when it comes to hijacking your thoughts) - What checking in means and why you should do it (a way to snatch back your reality) - Why there are so many definitions for who we are (and you get to nick whichever one you want) - How we can be pickpockets of discovery..for life! (I swear, this is all on the up and up) Listen or download the transcript at flyingfreenow.com/173 FREE: I'll send you the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage. Just hop on my mailing list at flyingfreesisterhood.com/free-download. (I will NEVER spam you or sell your information.) Desperate for real help and safe people who understand what you're going through? Find out about my online education and support program for women of faith at joinflyingfree.com And, if you are an already divorced Christian woman who wants to take back her life and get healthy, have amazing relationships, build a business or career, or even find a good man - check out joinflyinghigher.com

Transcript

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0:00.0

Hi, this is Natalie Hoffman of Flying Free Now, and you're listening to the Flying Free

0:10.2

podcast, a support resource for women of faith, looking for hope and healing from hidden

0:16.6

emotional and spiritual abuse.

0:21.6

Welcome to episode 173 of the Flying Free Podcast. Thank you for joining me for this

0:28.6

episode today and thank you for leaving a rating and review on iTunes when you're done.

0:34.0

Those ratings and reviews are important for growing a podcast

0:38.0

and it's the listener's way of contributing to and supporting the podcast community so I deeply appreciate those.

0:46.2

Today we're going to be answering a question about how to find ourselves after getting

0:51.6

out of an abusive relationship.

0:53.2

So let's listen to the question and then we'll dive in.

0:56.1

Hi, Natalie, thank you so much for having this program.

1:11.6

I'm currently in flying higher and I'm struggling with finding myself and trusting myself. I've been married for 29 years. I met my ex when I was

1:20.4

15 and have poured myself into him. I am 50 now and I completely have lost myself.

1:28.4

I don't feel comfortable in my own skin anymore and I don't trust anyone that comes into my area I guess.

1:45.0

Could you please help me?

1:49.4

Okay, so first of all I want to say thank you for leaving this question.

1:51.3

And by the way, if anyone else wants to leave a question.

1:55.0

I have a little place where you can record in the show notes of any of our

2:00.0

podcast episodes now.

2:01.0

So you could go directly to this episode for example

2:04.6

just flying free now.com forward slash 173 and there's a little place where you can

2:10.2

leave a question as well if you want to get a question answer. I don't answer all of them but I pick and I try to pick questions that I think a lot of people are struggling with and I think this is one of those questions. So let's talk today about what does it mean to find ourselves? I think

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