What Do You Wanna Do This Weekend?

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Philosophy, Health & Fitness, Self-improvement, Life Coach, Motivational, Personal Development, Mental Health, Life Coaching, Self-help, Education

5 • 1.2K Ratings

🗓️ 4 June 2025

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Feeling exhausted has become almost a badge of honor in today's hyper-productive culture. We push through tiredness, override our desires, and fill our calendars with obligations until we can barely recognize what we truly want anymore. This disconnect between our actions and our authentic desires is exactly what I witnessed while coaching a high-achieving woman recently. Despite being typically decisive, this woman found herself paralyzed by a simple weekend decision. As we worked through h...

Transcript

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0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:09.7	I was coaching a woman who was tired.
0:13.4	And I think many people are more tired than they realize.
0:17.9	The pace of life, how we keep up, we work a lot, we socialize a lot, we work
0:23.0	out, we do all the things. I would say it's very easy to have a very full, slightly over-scheduled
0:28.7	life. I was reading about how children, actually, no, I was watching this on a documentary
0:33.1	on the plane, how children, children even under the age of 10, are more scheduled, are more scheduled
0:39.6	day by day than even inmates in a prison. That is how their hour by hour existence is.
0:47.9	And as I was coaching this, high achieving woman with a very full life, I could just sense
0:52.8	this sense of tiredness. It wasn't something
0:54.8	that she acknowledged because sometimes we think that being tired is a weakness. We should have this
0:58.8	abundant energy. Go, go, go, take care of everybody. And she was, I knew that she was tired because
1:04.7	she was struggling to make a pretty simple decision. And she is a very decisive, quick, quick person.
1:12.0	And she was like, Susie, this is so weird.
1:13.6	I just, I can't decide what to do this weekend.
1:15.5	I've got these options.
1:17.4	This, I should go to this, but I'm really meant to go to that.
1:20.3	XYZ, XYZ.
1:21.2	And I'm like, hmm.
1:24.0	And I said to her, we took a couple breaths.
1:26.0	And I said to her, forget what you should do.
1:29.3	Forget what anyone else wants.
	...

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