What Do You Really Want for This Summer?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 5 June 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you planning your summer from the wrong place? In today’s episode, you are going to look into your heart and ask yourself a simple question: what is the most essential experience you want to have this summer? Are you looking to embody a certain feeling, such as rest and relaxation? Is there a small daily activity that would bring you into the present moment? Or are you planning a big trip? Tune in to find the essence you want your summer to hold. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Discover TonyOx ProSketeer 3 and 4 and cry to the world
0:04.2	long-vi-o Shredd!
0:06.0	A remake legendary of the games original,
0:08.0	with new parks,
0:10.0	some tricks styled,
0:11.0	the multi-goer-on-line-u cross-platform,
0:12.0	and the modes of games inedd.
0:14.0	Discover TonyOx Prosketeer 3 and 4
0:16.0	and cry to the world entire,
0:18.0	Long Viochred!
0:19.0	Precommanded right now on tonyogdegame.com slash fr slash play now,
0:23.4	disponible the 11thu year.
0:27.6	Hi, friends. Welcome back to Self Care Daily.
0:35.7	I hope you are having a beautiful Thursday today.
0:38.9	We are dedicating this week to all things summertime. And yesterday we took a little walk down
0:46.1	memory lane and we brought ourselves back to a cherished summertime memory from our childhood.
0:52.7	What I want to do today is connect to the essence of that
0:57.1	memory. So there was something about that experience that you had of a beautiful summer day in
1:02.0	your childhood that you are longing to make happen in this version of your life too as an adult.
1:08.1	Whether that is the feeling of freedom, the feeling of play, the feeling of
1:13.2	relaxation, the feeling of just opportunity ahead. There's something about summer that just
1:19.5	screams opportunity. There's so much to be created, so many things we can make happen at this time.
	...

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