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Self-Care Daily with Rachel Brathen

What Do You Really Want for This Summer?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7643 Ratings

🗓️ 5 June 2025

⏱️ 5 minutes

🧾️ Download transcript

Summary

Are you planning your summer from the wrong place? In today’s episode, you are going to look into your heart and ask yourself a simple question: what is the most essential experience you want to have this summer? Are you looking to embody a certain feeling, such as rest and relaxation? Is there a small daily activity that would bring you into the present moment? Or are you planning a big trip? Tune in to find the essence you want your summer to hold. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Discover TonyOx ProSketeer 3 and 4 and cry to the world

0:04.2

long-vi-o Shredd!

0:06.0

A remake legendary of the games original,

0:08.0

with new parks,

0:10.0

some tricks styled,

0:11.0

the multi-goer-on-line-u cross-platform,

0:12.0

and the modes of games inedd.

0:14.0

Discover TonyOx Prosketeer 3 and 4

0:16.0

and cry to the world entire,

0:18.0

Long Viochred!

0:19.0

Precommanded right now on tonyogdegame.com slash fr slash play now,

0:23.4

disponible the 11thu year.

0:27.6

Hi, friends. Welcome back to Self Care Daily.

0:35.7

I hope you are having a beautiful Thursday today.

0:38.9

We are dedicating this week to all things summertime. And yesterday we took a little walk down

0:46.1

memory lane and we brought ourselves back to a cherished summertime memory from our childhood.

0:52.7

What I want to do today is connect to the essence of that

0:57.1

memory. So there was something about that experience that you had of a beautiful summer day in

1:02.0

your childhood that you are longing to make happen in this version of your life too as an adult.

1:08.1

Whether that is the feeling of freedom, the feeling of play, the feeling of

1:13.2

relaxation, the feeling of just opportunity ahead. There's something about summer that just

1:19.5

screams opportunity. There's so much to be created, so many things we can make happen at this time.

...

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