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The Resetter Podcast with Dr. Mindy

What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones

The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz

Alternative Health, Science, Health & Fitness

4.7 • 1.4K Ratings

🗓️ 8 March 2021

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

// R E A D Y • S E T • R E S E T

This episode is all about hormones. Plus, we chat about wine, how to get better sleep, and decoding the DUTCH Test.

Dr. Carrie is a Naturopathic Physician, board-certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH). Dr. Carrie has spent 15 years in the field of functional and integrative medicine. As former Adjunct Faculty for the National University of Natural Medicine (NUNM), Dr. Carrie has taught Gynecology and Advanced Endocrinology courses. She has been the Medical Director for two large integrative clinics in Portland, Oregon.

Dr. Carrie is currently the Medical Director for Precision Analytical Inc, creator of the most cutting-edge hormone test on the market, the DUTCH Test. As a result, she is honored to lecture worldwide on the topic of hormones, and she has the privilege to consult with the most fantastic health care practitioners on the hormone status of their patients. Understanding adrenal and sex hormones are complicated. Dr. Carrie's job is not to judge. Her job is to educate and empower.

In this podcast, we cover:

  • Why most women have low testosterone
  • What to know about your hormones during perimenopause and menopause
  • How insulin resistance is affecting your hormones
  • The ultimate question: can we still drink wine?
  • Ways to improve your sleep
  • How to decode the DUTCH Test

// E P I S O D E S P O N S O R S

// R E S O U R C E S M E N T I O N E D

// F O L L O W

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Transcript

Click on a timestamp to play from that location

0:00.0

If you have rhythm issues, sleep issues, energy issues, you have to reset your clock gene.

0:06.0

It's free and easy. Sleep in the dark, get off your bright stuff at night, wind down,

0:11.1

and in the morning try to get some some lightness some brightness into your eyes.

0:15.0

I am a woman on a mission that is dedicated to teaching you just how powerful your body was built to be.

0:22.0

I like to do that by bringing you the latest

0:24.5

science, the greatest thought leaders, and applicable steps that help you tap

0:29.1

into your own internal healing power. The purpose of this podcast is to give you the power back and

0:35.7

help you believe in yourself again. My name is Dr. Mindy Pells and I want to thank you

0:40.7

for spending part of your day with me.

0:43.6

Resetters, I am bringing you one of my favorite people

0:47.2

on the planet, Dr. Kerry Jones.

0:50.0

She is the medical director for the Dutch test.

0:53.8

And hopefully you all know how much I love that hormone test.

0:57.6

It can reveal so much information for both men and women. And this episode we talk all things hormones.

1:07.0

I actually interviewed her last year.

1:09.3

I'm bringing her back because I had some very specific questions like can we drink wine what

1:17.0

is wine due to our hormones how can we support our liver what can we do to get

1:21.4

better sleep and the most common finding that we have on the

1:25.8

Dutch tests that we do what does that mean and you're going to have to wait to

1:30.7

hear in the episode what that finding is.

1:33.4

But Dr. Carey Jones, I adore this woman.

1:36.1

It was an incredible interview.

...

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