Hey everyone, welcome to Dr. Josh Axe Show where each and every week I cover the science and principles behind how to grow in body, mind, spirit, and take your health and your life to the next level.

Today I'll be interviewing Jimmy Rex.

Jimmy is a renowned figure in the personal development space.

He's the founder of We Are the They, a global coaching program, helping men lead extraordinary lives.

He's also a successful entrepreneur, and he's interviewed some incredible people from all over

the world. He's also an adventure. He's visited over 106 countries. And today we're going to be

talking about how to redefine healthy masculinity.

We're going to talk about the mindset shifts that need to take place in order for you to reach your full potential.

We're also going to be diving into some topics about how to find your purpose and live a meaningful life.

Jimmy, welcome the show.

Thanks for having me.

Yeah, it's a pleasure to be on your podcast, man.

Well, hey, I came across your content. I'm a huge fan of helping people tap into their purpose

and reaching their full potential. I think I saw you maybe on a Chris Williamson podcast and

some others. And I loved what you were sharing. I think it's so important today that we

really discover our identity and who we truly are. Because if we're not living out and discovering

what makes us unique and living with purpose, you know, I think a lot of people feel empty.

And I think a lot of people feel that today. I think there's a lot of people out there who are searching for meaning in their lives.

Maybe just to start, share with me a little bit about for yourself how you were able to find meaning and find purpose and how other people can do the same. Yeah, you know, it's interesting. If we're working on something that we're passionate about or that we, you know, that plays to our natural gifts.

I was talking to somebody about this the other day.

It feels fun. It's passionate. You want to do it. You wake up excited for the day. You go to bed, grateful for that day, right? But if not, it all just feels like stress. If you're just working to work or you're working on something else. And so I think, you know, one of the mistakes that I think people, and society kind of has this all backwards, but we kind of throw people into things before they have a chance to really discover who they are or what they are. I mean, you know, I don't know if you always wanted to become a doctor. If you, you know, but I mean, look, you've kind of even changed the way that you go about what you're doing.

I mean, you've really made a lot of shifts.

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