What Diet Culture is Costing You
Frugal Friends Podcast
Jen Smith & Jill Sirianni | Backyard Ventures
4.6 • 1.2K Ratings
🗓️ 25 October 2024
⏱️ 72 minutes
🧾️ Download transcript
Summary
Gentle reminder once again: health is more than just weight. The pressures of society have led us to believe otherwise, but it’s important to put faith and trust in your body and the amazing things it does for you. With so much societal pressure, social media influencers, and the latest diet trends—it’s easy to lose sight of our own health and well-being—and our wallets! In this episode, Jen and Jill talk about finding that sweet spot between health and happiness, and why rejecting the extremes of diet culture is the way to go.
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Transcript
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| 0:00.0 | Searching for a romantic summer getaway. Escape with Rich Girl Summer, the new Audible original |
| 0:05.2 | from Lily Chew. The exquisitely talented Philippa Sue, returning to narrate her fifth |
| 0:10.2 | Lily Chew title. This time, Philippa is joined by her real-life husband, Stephen Pasquale, |
| 0:15.5 | set in Toronto's wealthy cottage country, aka the Hamptons of Canada, rich girl Summer follows the story of Valerie, |
| 0:22.1 | a down-on-her-luck event planner posing as a socialite's long-lost daughter, while piecing |
| 0:26.5 | together the secrets surrounding a mysterious family and falling deeper and deeper in love with the |
| 0:31.7 | impossibly hard to read and infuriatingly handsome family assistant, Nico. Caught between pretending to belong |
| 0:38.2 | and unexpectedly finding where she truly fits in, |
| 0:41.3 | Valerie learns her summer is about to get far more complicated |
| 0:44.0 | than she ever planned. |
| 0:45.8 | She's in over her head and head over heels. |
| 0:48.5 | Listen to Rich Girl Summer, now on Audible. |
| 0:51.2 | Go to audible.com slash rich girl summer. |
| 0:53.9 | Episode 453 is episode 238, what diet culture is costing you. |
| 1:03.7 | Welcome to the frugal friends podcast where you'll learn to save money, embrace simplicity, and live a rich life. |
| 1:13.5 | Here are your host, Jen and Jill. |
| 1:20.2 | Welcome to the Frugal Friends podcast. My name is Jen. |
| 1:24.3 | My name is Jill. |
| 1:25.9 | And today we are re-airing an episode that was one of my favorites. |
| 1:33.8 | And normally we only re-air our most popular episodes, but there is maybe once a year where I pick one that was just one of my favorites and we re-air that one instead. |
| 1:47.9 | Because it's our podcast and you get to do what you want. |
| 1:52.0 | I mean, it's all of our podcast, you listening included, but we have like big sister energy. |
... |
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