What Creative Expression Brings You Into a Flow State?
Self-Care Daily with Rachel Brathen
Rachel Brathen
4.7 • 643 Ratings
🗓️ 23 February 2026
⏱️ 5 minutes
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| 0:00.0 | When was the last time you had space to feel? |
| 0:04.0 | With the National Trust, you might just find life standing still under towering trees. |
| 0:10.0 | Maybe you'll find connection among the stories of the past, |
| 0:15.0 | or a moment to disconnect from it all on a mountainside. |
| 0:20.0 | Whatever you're feeling, wherever you are, with the National Trust, you can make space to feel. |
| 0:34.4 | Hi friends, welcome, welcome, welcome. It's time for us to dive into a brand new week of work here at Self Care Daily. |
| 0:44.0 | We have officially entered Pisces season. So I don't always talk astrology here on the show. I don't go over every single switch of the signs. But whenever I do |
| 0:55.8 | feel like this intense alignment with what's happening in my own personal life, what's happening |
| 1:01.6 | in nature, what's happening astrologically, I sometimes feel really inspired to bring that to the |
| 1:06.5 | show. And I just had the most amazing day today. And it's just bringing me really to the essence of Pisces in a way that I really want to share with you on the show this week. |
| 1:17.2 | So we are in, here in Sweden, we have a great name for this time of year. We call this Vort, winter, which means really winter spring, spring winter. It's that like part of winter where you can |
| 1:30.0 | feel spring is in the air. So it's still cold. We still have tons of snow, but there's a warmth to |
| 1:37.0 | the sun now. That's just really delicious. We have way more daylight and sunlight. You can kind of |
| 1:42.9 | scent. Spring is on the way. The beginning of the end of winter is here. Spring, winter is here. And with that comes the beginning of Pisces season. Paises is the very last sign of the zodiac. So when Pisces season begins, it also very much is the beginning of the end of |
| 2:03.4 | the astrological year. And that brand great new beginning, of course, comes with the beginning of the |
| 2:09.7 | new astrological year, which coincides with spring equinox, which of course in nature is where all |
| 2:16.0 | the real new beginnings of spring actually happen. |
| 2:19.6 | So the essence of the Pisces archetype, it's, yes, it has a lot to do with intuition. |
| 2:25.5 | It's a very watery sign where we try to come to a place where we feel more boundaryless. |
| 2:36.4 | That's what Pisces really is all about for me. |
| 2:42.8 | It's this universal connection, this universal love, where boundaries blur, that idea of separation and division between people becomes less important. And really the heart, |
| 2:48.9 | the essence of Pisces is this connection between all of us, |
... |
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