What Color Is Your Phlegm (Mucus)?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 30 November 2021
⏱️ 3 minutes
🧾️ Download transcript
Summary
Listen to this quick podcast to find out what the color of your phlegm could be telling you.
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast. |
| 0:07.4 | Where Dr. Berg takes you on the journey for the truth about getting healthy and losing |
| 0:11.3 | healthy weight. |
| 0:22.5 | So I have a question for you. |
| 0:24.0 | What color is your flam? |
| 0:25.8 | Now that's a very weird question. |
| 0:27.4 | First of all, what is flam? |
| 0:28.5 | Well, flam is mucus that is originating from your respiratory system. |
| 0:32.8 | Usually something from the lungs, not necessarily from your sonuses. |
| 0:37.9 | And then when you cough it up, that's called sputum. |
| 0:40.5 | And your body actually makes about one liter of this flam every single day. |
| 0:44.0 | So there's quite a bit that's being produced, and then when you have an infection, it |
| 0:48.2 | could be a lot more. |
| 0:49.2 | Now let's just go through the different colors of flam just so you can get a ballpark |
| 0:53.5 | idea of what could be going on. |
| 0:55.8 | If the flam is white or clear, that could indicate more allergies or asthma. |
| 1:00.6 | If it's dark yellow, that usually indicates a mild infection. |
| 1:05.2 | And if it's green, it could be more of a severe infection. |
| 1:08.7 | Now if it's darker like like almost black, that can be a fungal infection. |
| 1:13.1 | Brown flam could be more of a lung disease. |
| 1:16.0 | If it's gray, that's usually because the person is a smoker. |
| 1:19.4 | Now if it's pink or red, suspect blood. |
... |
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