What Causes Nightmares, and How Can You Prevent Them?
BrainStuff
iHeartPodcasts
4.0 • 1.7K Ratings
🗓️ 28 September 2022
⏱️ 10 minutes
🧾️ Download transcript
Summary
Everyone has bad dreams sometimes, but if nightmares plague you, mental exercises or physical treatments might help. Learn more in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/sleep/dreams/nightmares.htm
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Transcript
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| 0:00.0 | Your career is your most valuable asset. |
| 0:03.2 | Imagine powering it with the unvarnished advice of the most successful chief executives in the world. |
| 0:08.5 | I'm Mike Stybe, a three-time CEO, Fortune 500 board leader, |
| 0:12.4 | and author of the top-selling career guide, The Career Manifesto. |
| 0:15.5 | On my new show, Office Hours, I sit down with the leaders shaping our world |
| 0:20.1 | to help you be the CEO of your own career. |
| 0:23.3 | Listen to Office Hours with Mike Stybe, on the iHeartRadio app, Apple Podcasts, |
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| 0:30.3 | Hey, this is Annie, and Samantha, and we're the host of Stuff Mom Never Told You, |
| 0:34.4 | a podcast about intersectional feminism and all the ways it impacts all of us. |
| 0:39.1 | And now we're coming out with an audiobook with amazing soundscapes |
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| 0:46.2 | We dig into the impact of events like the Battle of the Sexes and the Pantsuit Revolution. |
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... |
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