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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

What Causes an Abdominal Hernia

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 23 July 2020

⏱️ 6 minutes

🧾️ Download transcript

Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor)

• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor)


Take Dr. Berg's Free Keto Mini-Course!

In this podcast, Dr. Berg talks about hernia and what you can do if you have one. The hernia is a weakness within the collagen connective tissue that is there to hold your body in a certain form. One of the main causes of this weakness is called glycated proteins, a condition where the sugar molecule is combined with a protein molecule together. When this condition happened it makes the collagen very weak and susceptible to tearing increasing the risk of hernias, aneurysm, and stroke (stiff arteries). 


Root Causes of Glycated Protein 

• Aging 

• Smoking 

• Hyperglycemia 


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:14.7

Hey, I hope you're having a great day. I just wanted to mention if you have a product question or if you're new to Kido and you need a plan, or if you're experienced on Kido and need some help to get better results, I have my keto consultants on standby Monday through Friday 8 a.m. to 8 p.m. Eastern Standard Time. Now presently this is only

0:20.4

available in the US. So call us now at 540-299-1557. That's 540-299-299-2015-

0:31.1

that's 540-299-155-7. 299. 1.557.

0:35.0

Did you realize that an average person

0:37.0

consumes only 1.4 cups of vegetables per day?

0:41.0

That's right, you heard me, only 1.4 cups. We're supposed to consume at least 7

0:46.7

to get our daily minerals and vitamins. Vegetables also supply phytonutrients as well

0:51.3

as beta carotene and thousands of plant-based chemicals that give us many

0:55.4

added health benefits. To fulfill this missing requirement, Dr. Berg has developed veggie

1:00.2

solution. Veggie solution is a high quality greens powder that allows you to easily get your recommended

1:06.1

amount of greens every single day.

1:08.4

Just two delicious scoops gives you an equivalent of six cups of greens at only 69 cents per scoop.

1:15.0

That's less than a dollar for six cups of greens.

1:18.0

Dr. Burke's veggie solution is a complete protein, highly digestible, low-carb, keto-friendly with tons of omega-3s and absolutely

1:27.8

no sugar.

1:28.8

Dr. Berg feels it's important that everyone gets their vegetables and made this product cost effective too.

1:35.6

Vegeti Solution comes an original and a Raspberry lemon flavor.

1:39.6

Go to Shop. Dr.burg.com to get yours today.

1:43.4

Welcome to the Dr. Berg's healthy kido and Interminute fasting

1:52.3

podcast where Dr. Berg takes you on the journey for

1:55.0

the truth about getting healthy and losing healthy weight. So today I want to talk about some interesting information about hernias and what you can do if you have one. So a hernia is a weakness

2:17.1

within the collagen connective tissue or fascia that is there to hold your body in a certain form.

...

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