You have questions. America's number one business coach has answers.

It's your Broda from Minnesota.

Here's another edition of Ask Clay Anything on the Thrive Time Business Coach Radio Show.

All right, Thrive Nation,

welcome back to the conversation on this edition of Ask Us Anything.

We're talking about what are three steps that every listener can take.

What are three steps every listener can take to get in the best shape now. We have so many

people that email in questions they want to know they're busy entrepreneurs

they're driving around in their work trucks they're working behind a desk all

the time they're just grabbing food from Burger King or McDonald's or Brahms or somewhere Dairy Queen. They're just eating sandwiches on the go, burritos to go. There's no intentional plan with what they're eating and so

over time the average Americans gaining three to four pounds a year. You do that for ten years,

now you're overweight by thirty pounds and if you're out there saying what can I do today

to get in the best shape now you're gonna love today's show because we're interviewing a

client and a fitness expert, Sky Magnus, the owner of Magnus Fitness right here in Tulsa, Oklahoma.

Sky Magnus, how are you sir?

Doing well guys, thanks for having me on.

My friend, I am excited to have you on the show here and I want to kind of

introduce you to the listeners out there because I don't think a lot of people are

familiar with your background. Will you share with us how you first got involved in the fitness

industry? Sure. I first got started when I was 13. My dad was a manager at

Tulsa's original bodybuilding gym called Mike Mogwins back in the 80s.

Wow.

...