Welcome to the Mindset and Motivation Podcast, one of the top motivational podcasts in the world.

Every Monday, Wednesday and Friday, we come out with a short to the point.

No BS episode to help make massive changes in your mind and transform you from who you are now to who you want to be.

My name is Rob Dyle and the podcast starts now.

Welcome to today's episode. If you have not yet done so hit that subscribe button so you never miss another episode.

Just wanted to give you guys an update. We had over 700 people join in on the Iron Mine Challenge.

It's been going amazing and I just wanted to let you guys know that if you happen to miss it.

Sorry, I'll keep you updated on it. Maybe I'll do another one. Maybe I won't not quite sure but just wanted to give you guys an update.

Let's let you know that we had 700. I think there's 713 people join so it was amazing.

So excited to do with everybody that's going to be there.

And also I just got back from Mexico before then I was in Florida for a couple of weeks.

And a lot of people keep messaging me and saying like how can they follow me? What am I on?

Because I guess you guys found me through my podcast and not my social media.

So you can follow me on Facebook, just Rob Dyle, Jr., so you can do facebook.com slash Rob Dyle Jr.

Probably the best way if you really want to communicate with me.

If you really want to see what's happening in my life and see behind the scenes.

Instagram stories seems to be the thing I'm spending the most time on right now.

So if you guys want to see where I'm traveling, where I am, random thoughts to pop into my head.

I can even have some tips. Go to Instagram. My Instagram handle is Rob Dyle Jr.

So R-O-B-D-I-A-L-J-R.

So that's what I got for you. Let's go ahead and dive into today.

Today we're going to be talking about one of my favorite quotes by Tony Robbins.

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