What Building Wealth and Muscle Have in Common - Beast Over Burden - #555

Barbell Logic

Health & Fitness, Nutrition, Health, Diet, Fitness, Weightlifting, Barbelltraining, Strengthtraining

4.6 • 1.2K Ratings

🗓️ 28 May 2024

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Learn the similarities between building wealth and muscle and how we can learn principles from both to improve both.

Similarities Between Building Wealth and Muscle

Andrew and Niki have been reading The Psychology of Money, a book that, as its title suggests, delves into how we approach money based on the inner workings of our mind.

They really realized, reading this book, how similar building muscle and building wealth are.

So many principles of success (or paths to failure) overlap.

Some of the ideas that overlap include:

Less ego, more wealth
Humility when things are going well; compassion when going poorly
Importance of planning and knowing personal preferences
Avoid the extremes
Don't worry about "optimum"

There is a lot more there, including maybe the obvious but important idea that there is no get rich or get jacked quick scheme. You have to build behaviors consistently over time to achieve strength or a muscular physique or wealth.

Also, shout out to YNAB, which is a company we appreciate that can help you on your path to your financial goals.

Look more into the similarities between building wealth and muscle.

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Transcript

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0:00.0	You're listening to Barbell Logic.
0:04.7	The podcast where we talk about what it means to experience strength.
0:08.3	And how you can use simple, hard and effective strategies in training and nutrition to improve your life.
0:15.0	It starts with meeting you where you are right now and finding lasting solutions.
0:20.0	Welcome to the show. Hey everybody welcome to Barbel Logic to Beastover Burden. I'm your
0:37.6	host Nicky Sims. I'm the chief experience officer of Barbel Logic. I'm also a
0:42.4	strength and nutrition coach and with me is your favorite
0:44.9	host Andrew Jackson. He is the chief operations officer, also a strength in nutrition coach.
0:49.2	What's up Andrew? Good afternoon. Ready to talk about more investment advice?
0:58.0	Investing in our future.
0:59.0	Yes, that's like so hot right now just like investing in future just making
1:04.2	deposits into happiness. Wow. Oh yeah. It must be Friday. Yes double
1:11.3	Sunday this weekend so pretty stoked about it. Also it actually
1:15.5	really is cool to learn more about actually figuring out how to take steps that
1:21.0	plan for like comfort and happiness.
1:24.1	And we've been talking about that a lot lately
1:26.1	with our training.
1:27.2	And you and I've been talking about it quite a bit
1:29.3	with finances.
1:31.4	Obviously, talked a lot about why NAB now shout out to Jesse Meekam once again an
1:36.2	amazing tool for managing the cash that you have essentially as it's coming in
1:42.2	and assigning it to different jobs.
	...

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