Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from parents just like you all over the world.

Thank you for listening, and we hope this helps.

Look, we talk about this idea of Momentumori, that life is ephemeral, that life can be short,

that we don't know or get to choose when we go.

But we can choose to protect our families to keep them safe, to not be in ignorance of this fact, right?

That's what the Stokes would say.

And as a parent, you definitely got to think about this because there are people who depend on you who need to be taken care of after you're gone.

Well, that's where today's sponsor, Fabric by Gerber Life comes in so you can get a high quality, surprisingly affordable term life insurance policy in less than 10 minutes.

Fabric's new lower prices mean potentially significant savings over other

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Life insurance is complicated. It's difficult. It's been difficult when I've tried to get it before.

But fabric makes it easy to apply with a seamless digital experience. It's all online and

on your time. And if you need extra support, their team of licensed insurance agents could help

answer questions along the way. As I said, it takes less than 10 minutes to apply. You see your

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life trusted by millions of families like yours for over 50 years. They've got 1,600 5-star reviews

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Fabric has a 30-day money-back guarantee and you can cancel it any time. Fabric was specifically designed to give parents like you, like us, affordable term life insurance,

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