Hi, guys. Welcome back to the show. You are listening to style your minds. I am your host,

Kara, and I'm so excited to be back with you. Welcome, welcome, welcome back to the show.

If you're a new listener, I'm so happy to have you here. If you were one of my OGs,

thank you for returning. Okay. First of all, I just have to share with you guys

that we recently crossed 10 million unique downloads on the podcast. 10 million

downloads. That means 10 million of you have tuned in and listened to the show,

and I could not be more thankful. I could not be more grateful. I started the show

in 2017 from my living room in my little Brooklyn apartment, and it has grown.

I mean, now I'm still in my apartment if I'm being totally honest. I'm in my Manhattan apartment.

I'm in a new apartment. I'm on the 46th floor right now. I'm looking out at the entire city,

and it's just like breathtaking, and I am just so full of gratitude for so many reasons.

And one of the biggest reasons is that you give me the space on the freedom and the privilege

to do what I love every single day, to pull out a mic or pull up my Instagram or send an email

or write a book or just be there and express my thoughts and share my tips

and share what I've learned in life and in love and in business and everything in between

and the fact that you're here and you keep coming back and you listen to the show

and you share the show, it just means the world to me. So I just wanted to say that,

wanted to thank you for being here and thank you for supporting me.

So today I want to talk about what it looks like to really live in your truth.

I feel like that is sort of a phrase that we hear online or in books, you know, live your truth,

but what does that actually mean? And what are some ways that you can start to be more true to yourself?

Because I think that honestly is like the number one key to being a happy person.

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