This episode is brought to you by Happy Mammoth.

Ladies, you know, it's time of the month, a specific time that comes every single month for us,

where things get a little tricky. The cravings get serious specifically for stuff

we don't need like ice cream and chocolate and all of those feel-good things.

You may get irritable like me, I'll be ready to bite everybody's head all.

Or you may be in a phase of life where you are going through perimenopause or going through menopause and you're dealing with all of the

symptoms that come from that. I want to tell you about happy mammoth which is the

company that created hormone harmony. They are dedicated to making women's lives easier and that means

using only science-backed ingredients that have been proven to work for women. They

make no compromise when it comes to quality and it shows.

hormone harmony contains science-backed herbal extracts called adaptogens.

Now here's the beauty about adaptogens.

They help the body adapt to any stressors like chaotic hormonal changes that

happen naturally throughout a woman's life. So hormone harmony isn't just

for menopause any woman with symptoms of hormonal imbalances can take it but it's perfect for

those horrible menopause symptoms that put a woman's life on hold.

And the biggest benefit, feeling like myself again.

That's what women mentioned over and over in their reviews, and there are over 17,000 reviews

for hormone harmony.

For a limited time, you can get 15% off your entire first order at happy mammoth.com.

Just use the code blessed at check. This episode is brought to you by

Delta Airlines. I'm getting ready to travel actually in a few

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