What are the Four Agreements? Embracing Wisdom for a Fulfilling Life.

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 26 November 2023

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode we look at the transformative principles of the Four Agreements by Don Miguel Ruiz. Explore how these timeless teachings - Be Impeccable with Your Word, Don't Take Anything Personally, Don't Make Assumptions, and Always Do Your Best - can profoundly shift our perspectives and enrich our lives. Join us as we unravel the power of these simple yet life-altering concepts, sharing personal stories, practical advice, and insights to help you navigate life with greater clarity, compassion, and empowerment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello, welcome to Emotional Badass, where Moxie meets Mindful.
0:04.4	I'm your host Nicky Eisenhower, Life Coach and Psychotherapist,
0:07.9	and on today's episode I'm discussing gratitude
0:11.1	and the four agreements.
0:13.0	Hello y'all, happy Thanksgiving week here in the States. This is our week for
0:30.4	Thanksgiving always brings me to gratitude and one of the things I'm grateful for in my life is the learning
0:36.7	of the four agreements.
0:39.0	This is always a good one y'all to review, to internalize. The four agreements come from a beautiful
0:46.0	book of the same name written by Don Miguel Ruiz. The four agreements. I'm going to summarize them and discuss them with you. These are
0:56.9	agreements that help us ground in life. It helps us find what's really
1:02.3	important and let go of all the rest that distracts us.
1:07.4	Here's the first one.
1:09.3	Be impeccable with your word.
1:11.8	Think about the simplicity in that.
1:14.0	Be impeccable with your word.
1:16.0	This agreement says,
1:18.0	speak with integrity.
1:20.0	Say only what you mean.
1:22.0	Avoid using the word to speak against yourself or to gossip about others.
1:28.0	Use the power of your word in the direction of truth and love.
1:32.0	Imagine if everyone in the direction of truth and love.
1:33.0	Imagine if everyone did this.
	...

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