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Lisa A Romano Breakdown to Breakthroughs

What Are The Emotional Effects of Growing up With Alcoholic Parents

Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano

Self-improvement, Mental Health, Education, Health & Fitness

4.8805 Ratings

🗓️ 25 September 2023

⏱️ 9 minutes

🧾️ Download transcript

Summary

Whether you are the adult child of an alcoholic, or emotionally immature or neglectful parents raised you, it is important to contemplate the effects of such a childhood. Do you worry more about what other people think about you than what you think about yourself? Were you raised to feel as if your emotions were insignificant? Was your home unpredictable, and did you feel like at any moment, your house could explode?

In this episode, Lisa A. Romano, a world-renowned mental wellness expert, dives deep into some of the not so obvious effects of growing up in an alcoholic, toxic family system. The good news is, there is a way to heal and to break through the damaging effects growing up in a dysfunctional home creates. The first step is coming out of denial. 

Lisa's been there and paved the way for those willing to live above the veil of consciousness, challenging their faulty negative childhood programming. 

Begin your journey with Lisa's 12 Week Recovery Program today.

https://www.lisaaromano.com/btwm-special

 

 

Transcript

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0:00.0

Welcome to the Breakdown to Breakthrough podcast.

0:06.0

My name is Lisa A. Romano.

0:08.0

I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse.

0:16.0

I am a believer in the power of an organized mind.

0:20.0

My aim is to help people learn what it means to live above the veil of consciousness

0:24.9

rather than living a reactive life.

0:28.3

May your heart feel blessed, your mind feel expanded, and your spirit find hope

0:32.8

as you spend time with me here at the Breakdown to Breakthrough podcast.

0:37.5

There's a whole lot of wondering about what other people think.

0:41.5

Wondering about what other people think, you will drive yourself mad trying to figure

0:47.4

out what other people think.

0:49.0

As a general rule, someone who's an unrecovered adult child of an alcoholic, unfortunately

0:53.6

lots of times,

0:54.5

dear one, they're struggling with control issues because they have not been taught how to tune

0:59.6

into self. They have been taught to deny self, ignore self, and there's a whole lot of control

1:04.6

going on below the surface. And what are they trying to control? They're trying to control their

1:08.5

emotions. Why do they need to try to control

1:10.9

their emotions? Because we are emotional beings. Sort of like trying to control Niagara Falls.

1:17.4

Like Niagara Falls, the water is supposed to follow this beautiful waterfall. Any type of a waterfall,

1:23.0

water is supposed to flow. And emotions are supposed to flow. We are emotional beings. So emotions are part

1:28.7

of what we are as human beings. When you're raised in a home that's riddled with denial,

1:34.6

you are being suppressed. Your emotions are being held back. You are being taught that your feelings

...

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