What Are Living Foods? A Guide to Nutrient Dense Eating for Better Health

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Religion & Spirituality, Spirituality, Education, Talk Radio, Health & Fitness

4.6 • 993 Ratings

🗓️ 14 September 2023

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week’s topic is: What Are Living Foods? A Guide to Nutrient Dense Eating for Better Health I've been on quite a journey, which has resulted in us really building out these Four Cornerstones that we talk about so much here on our podcast and our community at Solluna, our wellness brand. The Cornerstones are food, body, emotional wellbeing, and spiritual growth. And all of these components of our lifestyle work together to really nourish our health, to build our vibrancy, our vitality, our natural beauty, our creativity, our success at work, with relationships, and many other parts of our life. All things. And food is something that whilst it isn't the end all be all, it is a very important part of health and self-love. It's an important component of being able to attain higher levels of inner peace and success in your meditation practice and in your spiritual growth journey. I personally believe, and that is one of the reasons that all the great yoga gurus and masters and teachers, including Paramahansa Yogananda, who has had such a profound impact on my life personally, have always taught about diet. The foods that you eat have the ability to elevate your energy. They have the ability to change your life. And on the other hand, if they are congestive foods, processed, heavy, difficult to digest and break down, they actually clog your body and they clog your potential. They keep you from being in your highest light. Literally, the body exudes light. There are electromagnetic fields coming off our bodies, around our hearts and our brains - a field around us. And if we eat living plant foods we can really make a difference in our lives, which is what I'll be talking about on today's show. Remember you can submit your questions at https://mysolluna.com/askkimberly/ Sponsored by: Hiya: We’ve worked out a special deal for our listeners with Hiya on their best-selling children’s vitamins where you will receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FEELGOOD. This deal is not available on their regular website. Go to H-I-Y-A-H-E-A-L-T-H dot com slash FEELGOOD and get your kids the full-body nourishment they need to grow into healthy adults. Healing Balm: Use code: boosthealth for 20% off

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.
0:15.3	This holistic approach will help you feel good, which I define as being connected to your
0:19.7	most authentic highest self, and this is the place from which your energy, confidence,
0:24.7	creativity, true power and true beauty will start to explode. Every week we
0:30.5	provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.
0:40.0	I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition and meditation teacher.
0:48.0	Let's get started.
0:52.0	Namaste loves and welcome back to our Thursday
0:54.5	Q&A show. Where we have a topic that's very close to my heart. It touches on
1:00.3	where I really started my health and wellness journey personally, which was around food.
1:06.8	And today we are talking about what are living foods, a guide to nutrient-dense eating for better health.
1:15.0	So I've been on quite a journey which has resulted in us really building out these four
1:22.2	cornerstones that we talk about so much here on our
1:25.4	podcast and our community at Saluna, our wellness brand.
1:30.2	So the cornerstones are food, body, emotional, well-being, and spiritual growth.
1:35.6	And all of these components of our lifestyle work together to really nourish our health,
1:41.7	to build our vibrancy and our vitality, our natural beauty, our
1:46.6	creativity, our success at work with relationships and many other parts of our life, all things. And food is something that whilst it isn't the end all be all it is a very important part of health it is a very important part of health it's a very important part of health. It's a very important part of self-love.
2:05.8	It's an important component of being able to attain higher levels of
2:11.4	inner peace and success in your meditation practice and in your
2:16.4	spiritual growth journey I personally believe and that is one of the reasons that
2:21.6	all the great yoga gurus and masters and teachers,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from PodcastOne, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of PodcastOne and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.