What Are Affirmations & Why Affirmations Are Important

Affirmation Babe

Education, Self-improvement

4.8 • 1.5K Ratings

🗓️ 20 February 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this NEW extended episode, Ashley Diana, the founder of Affirmation Babe unpacks the fundamentals of using affirmations to live your best life. --- 🎧 Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet. 🎧 Apple Listeners Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet. --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal. Hit follow and watch everything in your life get better! © Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Transcript

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0:00.0	Welcome to affirmation babe podcast. I am Ashley Diana your host and I'm really excited
0:25.4	to share this new format with you where I walk you through more about affirmations and the
0:31.7	real needy gritty how to use them how to use the most effectively what are they why do they
0:37.2	work all the things to live your best life to use affirmations in the greatest way possible
0:42.7	and really to get the most out of this podcast before we dive into our first topic I just wanted to
0:47.6	say thank you for being an affirmation babe listener thank you for sharing this podcast with your
0:54.1	loved ones the messages that we receive on a daily basis are so incredible and so empowering
1:02.3	for us to continue and the shifts that have happened and unfolded in your lives has been
1:07.7	absolutely incredible so the greatest gift to me is that it helps you so again thank you for being
1:13.9	here and thank you for sharing it I love that affirmations are becoming more and more popular even
1:19.5	in the mainstream types of media with influencers with bloggers on Instagram it's freaking awesome
1:26.0	so but let's talk about what affirmations actually are because there are people pages different
1:33.3	types of I see affirmations being used in the wrong way on certain platforms at times and I just
1:41.2	wanted to educate you because if you're using them using this podcast so you actually kind of know
1:46.0	what it is you're doing today we're also going to briefly talk about why affirmations are important
1:52.2	have you ever found yourself wondering why aren't these important I'm doing them I'm waking up
1:57.2	and saying my affirmations I'm listening to the affirmation made podcast but why why is it important
2:05.5	that I incorporate this into my daily routine I would say that the question I get the most in my
2:11.8	DMs and most recently on a Q&A if you tune in on Spotify I'll have a Q&A in the caption of this
2:19.2	post as well the question is I really like affirmations but can you please talk to me more about
2:26.0	why they work or people have told me that they work and I found your podcasts but I really just
2:31.5	want to know more how do they actually work there's a lot of information that I could share with you
	...

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