What ADHD Feels Like with Jaklin Levine-Pritzker

We Can Do Hard Things

Treat Media and Glennon Doyle

Relationships, Education, Self-improvement, Society & Culture

4.8 • 42.7K Ratings

🗓️ 28 March 2024

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

294. What ADHD Feels Like with Jaklin Levine-Pritzker ADHD coach and mental health advocate, Jaklin Levine-Pritzker, shares about her late-in-life ADHD diagnosis and what ADHD feels like day to day. Jak reveals the unique challenges faced by those – especially women and non-binary people – who don’t fit the stereotypical ADHD mold. We discuss the emotional impacts of ADHD, its benefits, and how people with ADHD can design a life that serves their brain's unique wiring instead of conforming to a neurotypical world. Plus, Jak offers valuable advice for relationships between neurotypical and neurodivergent people. Also, check out: Ep 220 Why So Many Women Don’t Know They are Autistic with Katherine May and Ep 82 Hannah Gadsby: How to Communicate Better. About Jaklin: Jaklin Levine-Pritzker is an ADHD coach, mental health advocate, and founder of Authentically ADHD LLC – empowering thousands of ADHD’ers. Jak offers ideas on healing internalized shame and tools to build a life that actually works for the ADHD brain. She is passionate about normalizing and de-pathologizing what being human means, particularly a neurodivergent (and queer!) human. IG: @authenticallyadhd Website: http://www.authenticallyadhd.com

Transcript

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0:00.0	And to be loved we need to be known.
0:07.0	Welcome to We Can Do Hard Things.
0:09.0	We're doing it.
0:10.0	Today we are talking about something that the Pod Squad has been begging us to do an episode on,
0:17.0	which is A D D and A D H. D. And we're going to get into it today and we're going to really talk about it from the
0:24.4	person's experience who has ADHD not what it looks like from the outside and so
0:29.4	today we have Jacqueline Levineritzker, an ADHD coach, a mental health advocate, and founder of authentically ADHD,
0:39.6	empowering thousands of ADHD years.
0:42.4	Jack offers ideas on healing, internalize shame,
0:45.2	and tools to build a life that actually works for the ADHD brain. She is
0:50.8	passionate about normalizing and deep
0:53.2	apologizing what being human means, particularly a neurodivergent
0:58.5	and queer.
1:00.5	Woot!
1:01.5	Human! You got extra points for that, Jack.
1:05.0	Yeah, yeah, great.
1:06.0	Perfect.
1:07.0	I fit right in here, I think.
1:08.0	Yes.
1:10.0	I'm the only one that they belong.
1:12.0	I will deal with my internalized shame about that.
1:15.0	That'll be fun.
	...

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