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10% Happier with Dan Harris

What a Buddhist Monk Learned from Nearly Being Assasinated | Bhante Buddharakkhita

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.612.2K Ratings

🗓️ 9 September 2020

⏱️ 67 minutes

🧾️ Download transcript

Summary

When you first encounter Bhante Buddharakkhita, the wise and affable Abbot of the Ugandan Buddhist Center, you might be tempted to think: this guy’s been a meditator since shortly after exiting the womb. But his story of finding the dharma -- and then trying to integrate it into his life -- is straight-up wild. It starts with a childhood of devout Catholicism, then veers into India, a scuba-diving stint in Thailand, and a sojourn with a venerable Buddhist teacher in West Virginia. When he finally lands back in Africa as one of the first monastics on that continent, he is mocked as a wizard and then nearly assasinated. In this chat, we talk about: how that incident led to a deep dive into the treatment of trauma; how he integrates African wisdom into his Buddhist teaching; and his motto, “More dharma, less drama.” Where to find Bhante online: Dharma Seed: https://dharmaseed.org/teacher/203/ IMS: https://www.dharma.org/teacher/bhante-buddharakkhita/ We care deeply about supporting you in your meditation practice, and feel that providing you with high quality teachers is one of the best ways to do that. Customers of the Ten Percent Happier app say they stick around specifically for the range of teachers, and the deep wisdom they impart, to help them deepen their practice. For anyone new to the app, we've got a special discount just for you. If you're an existing subscriber, we thank you for your support. To claim your discount, visit tenpercent.com/reward. Additional Resources: Ten Percent Happier Live: https://tenpercent.com/live Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide Free App access for Frontline Workers: https://tenpercent.com/care Full Shownotes: https://www.tenpercent.com/podcast-episode/bhante-buddharakkhita-281 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Before we get started with today's episode, if you've been around TPH land for any

0:05.4

length of time, you've probably heard me name drop Joseph Goldstein.

0:10.1

He started out as my meditation teacher then became my friend and then we teamed up to

0:15.9

help start the 10% happier meditation app.

0:19.6

And I just wanted to remind you that there is a ton of content featuring Joseph and his

0:26.2

humor and wisdom over on the app where he's the lead teacher on six different courses.

0:31.4

I'd recommend you start with the basics, which features your truly and Joseph talking

0:37.1

about how to achieve perfect in perturbability and bulletproof bliss.

0:41.5

Actually, just kidding.

0:43.5

It's just about how to get 10% happier through basic meditation.

0:47.3

It's free.

0:48.3

If you want to check it out, I encourage you to do so.

0:51.4

Download the 10% happier app today wherever you get your apps now on with the show.

0:56.8

Well done.

1:01.2

You've sorted through the embarrassment of riches that is the modern podcast landscape

1:06.8

and found me Rob Briden on my podcast.

1:10.9

In this series of Briden and I talk to among others, Harry Hill, Ben Elton, Charlotte

1:17.3

Church, Steve Cougan and Dame Harriet Walter.

1:21.0

And that's just a few.

1:22.8

We tend to chat for about 45 minutes to an hour never longer.

1:26.8

It's terrific conversation, reminiscent, sweat appropriate and exchange of anecdotes.

1:32.9

So do join me Rob Briden wherever you get your podcasts.

...

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