What 28 Taught Me (Bonus Birthday Episode)
Big Conversations with Haley Hoffman Smith
Haley Hoffman Smith
4.8 • 594 Ratings
🗓️ 25 July 2025
⏱️ 52 minutes
🧾️ Download transcript
Summary
In honor of turning 29 TODAY, here's a bonus episode so I can hang out with y'all on my bday and reflect on the sacred & surprising lessons Year 28 delivered. From deeper healing to boundary breakthroughs to a grand jury summons and 300+ days of vocal training... to a sprint week gone wrong, finally getting music traction, and the year my book came out (plus a vulnerable share there!).
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Transcript
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| 0:00.0 | And I suddenly one day was just like, I'm done. And it wasn't because of this big declaration |
| 0:06.8 | again or like anything major that happened. It was genuinely just me being so tired of the old way |
| 0:13.2 | of being. And maybe I had a ton of tapping kick in or something. But I just want to empower you |
| 0:18.3 | that sometimes the biggest endings of your life won't always feel like the biggest endings in the moment. |
| 0:24.4 | It's just like making a new choice every single day. |
| 0:27.5 | Hello, my friends. |
| 0:28.6 | You're listening to the Big Conversations podcast. |
| 0:31.4 | I'm your host, Haley Hoffman Smith, and I am a subconscious breakthrough coach, a content creator, and a singer songwriter who is obsessed with all things spirituality, |
| 0:39.3 | rewiring your subconscious mind, receiving guidance from the universe, finding our highest vibration, and manifesting the life of our dreams. |
| 0:46.3 | You're in the right place if you're ready to tap into the magic that's been waiting for you all along, find deeper clarity on what's unfolding in your beautiful life, |
| 0:53.3 | deepen your faith in |
| 0:54.6 | the universe, and learn the tools to accelerate your inherent power. So let's get started with |
| 0:59.1 | this week's big conversation. Hi guys. Welcome back to the podcast. Fun bonus episode moments, because the day that I'm dropping this is my 29th |
| 1:13.7 | birthday. And so I thought it would be fun to do a bonus episode on my birthday, just reflecting on |
| 1:20.2 | some of the things that I learned in my 28th year of life. I think that's how, or did I technically |
| 1:25.8 | just complete my 29th year of life because I'm turning 29? |
| 1:30.4 | Whatever. |
| 1:31.9 | I'm just, all the things that I've learned in the last year. |
| 1:35.2 | I was just another good for a bonus episode so I could spend some time with you on my birthday. |
| 1:39.6 | I'm a big birthday girl because I'm a Leo. |
| 1:42.2 | And also because I know, I think this was like the least |
| 1:45.9 | consistent I've been with podcasting was this past year. And a lot of that was stuff around the book. |
... |
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